Yoga And Meditation
Yoga With A Spectacular View Of The Arabian Sea
ROCKHOLM NEWS & UPDATE An intrinsic ethos that is at the epic center of your stay at Rockholm, you have access to resident, expert yoga practitioners who will personally guide you through each practice.An established yoga regimen is one of the best forms of physical and mental disciplines that involves mindful breathing techniques in union with various agile body postures and meditation rituals.At Rockholm, Yoga classes can be taken at either the Terrace Yoga Pavillion or the Bodhi Yoga Hall both of which offer a spectacular view of the Arabian Sea.
Read MoreDiscover The Undiscover
Enjoy A Walk Around Our Premises, With Lots Of Flora And Fauna To Be Explored
ROCKHOLM NEWS & UPDATE Enjoy a walk around our premises, with lots of flora and fauna to be explored. The lush greenery and precious wildlife in and around the Rockholm invite one to lean back or become acquainted with the ways of the world, the breezing of the wind, the tipety-tap of the squirrels, the screeching of the eagles and the crushing of the waves.If plants can provide food for our survival, the surely can provide medicines to cure our diseases as well. The power of medicinal herbs is limitless. 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Read MoreDiet & Wholesome Cuisine
Enjoy A Scenic Breakfast With Your Loved One At Rockholm
ROCKHOLM NEWS & UPDATE Enjoy a scenic breakfast with your loved one on our premium view balconies. With the love of our chef and kitchen staff. We provide you with all the sustenance and nutrition for a good start into the day. All you need is love, food and Rockholm.
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An Awe-inspiring Sunset At Light House Beach
ROCKHOLM NEWS & UPDATE An awe-inspiring sunset at Light House Beach. Sunsets are proof that endings often can be beautiful. Start your stay with us, relax and heal and when you leave, fully refreshed thanks to Ayurveda and Yoga, you will see the truth to that.
Read MoreRockholm's Enlightenment
Swimming Pool – Simply A Beautiful Spot To Relax
ROCKHOLM NEWS & UPDATE As part of Rockholm's contemporary vision for crafting breathtaking moments and extraordinary wellness journeys for the soul, the swimming pool presents a plethora of exciting moments or simply a beautiful spot to relax. At the end of a relaxing day, our guests can retreat to the infinity pool and admire spectacular sunsets and endless ocean views.
Read MoreHidden Roots Of Ayurveda
Ayurveda Medicines And Their Efficiency
ROCKHOLM NEWS & UPDATE Ayurveda is a traditional Indian system of medicines which functions based on scientific background of ancient knowledge. It is existing since thousands of years in practice. The bond between this medicinal system and day today life of former generations was so close so that it was practiced as a daily routineAyurveda principles on daily routine and seasonal regimen are the example for this fact. People were performing the disease preventive care, curative methods and the preparation of necessary medical accessories as house hold activities. The internal and external medicines were also prepared and practiced in the similar manner.The medications like Swarasa (Juice of ingredients), Kalka (herbal pulp), Kashaya (decoction), Choornam (powder), Aasava & arishta (fermented dosage forms), Avaleha (confections), Medicated ghee etc. are used mainly for internal purpose. Medicated oils, Lepam, Bandages etc. are usually used externally.The area and method of administration also differ according to the different disease condition for making localised and systemic reactions. Now a day the medicine preparation is shifted from homes to the certified pharmacies. The pharmacy prepared medicines are of three types.Classical medicinesProprietary medicinesPatent medicinesClassical medicines are medicines mentioned in Ayurveda classical textbooks, written thousands of years before. These are time tested formulations which gave relief for generations, means uncountable number of people. The exact ingredients and similar method of preparation will be adopted as per their classical references. Proprietary medicines are the classical medicines prepared with slight modifications. The modifications are usually made due to the replacement of unavailable ingredients mentioned in the classical reference with the available similar ingredients. In case of some medicines, the modifications are made according to the practicality of preparation as well. This category can also be considered as time tested effective formulae.Patent medicines on the other hand, are the entirely new formulations formulated based on Ayurveda principles and thorough research works which satisfy modern technologies and parameters. These give modern touch to the ancient medicinal system producing effective medicines.All these three categories have well defined scientific background according to the Ayurveda point of view.Since the Ayurveda way of approach is unique for each person, the method of choosing suitable medicines and their method of application or administration will be also different to get maximum benefit to the diseased ones. So even though the medicines are of proven efficiency, the curative capability will be based on the strength of the patient, strength of the disease and the logic of choosing appropriate medicines.Dr. Ajith K JB.A.M.S, M.D.Consultant physicianThe Nattika Beach Ayurveda Resort
Read MoreComplete Wellness
Dreaming For A Unique Wellness Retreat Or A Leisure Getaway?
ROCKHOLM NEWS & UPDATE Dreaming for a unique wellness retreat or a leisure getaway?Rockholm Beach Retreat promises to be a great experience!Enjoy breathtaking 180+ degree sea view, neighboring lighthouse, stunning sunsets, radiant sunrises & luminous sky from the large deck
Read MoreRockholm's Enlightenment
Experience Consistent Joy At Rockholm
ROCKHOLM NEWS & UPDATE Experience consistent joy, at Rockholm which is located right on the shore of its Kovalam beach and is nothing short of paradise.Enjoy the tropical experiences that blend the best of nature’s elements with all that you need and all that you can ask for. /*! elementor-pro - v3.7.7 - 20-09-2022 */ .elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) 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Read MoreDiet & Wholesome Cuisine
Indulge In Our Nourishing Cuisines
ROCKHOLM NEWS & UPDATE What you consume has a deep effect on your mind and body.Strengthen your immune system when you stay with us, with immunity boosting menus, curated with fresh ingredients packed with antioxidants and superfoods.
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