Establishing a consistent, health-conscious routine in your life is regarded as advantageous. This is also not a simple task. A fundamental lack of routine in day-to-day living may be the underlying cause of many health problems. The ancient science of Ayurveda recognised this severe deficiency and created a carefully considered, easily
Rockholm Beach Ayurvedic Resort, located on the pristine coast of Kerala, is a sanctuary where luxury meets wellness. This exquisite resort offers a unique blend of traditional Ayurvedic practices and modern comforts, making it a premier destination for those looking to rejuvenate their body and soul in the lap of
Nestled along the tranquil shores of Kerala, Rockholm Resort is a heaven for those seeking the ultimate rejuvenation through the ancient practice of Ayurveda. Known for its rich tradition of holistic healing, Kerala is often referred to as the cradle of Ayurveda, and Rockholm Resort brings this time-honored practice to life
Introduction Insomnia, often referred to as the silent epidemic of modern society, is a sleep disorder that affects millions of people worldwide. Characterised by difficulty falling asleep, staying asleep, or both, insomnia can have profound effects on an individual’s physical health, mental well-being, and overall quality of life. In this
Nattika Life is a shining example of excellence in the field of herbal oil manufacture and a tribute to the successful blending of innovation and tradition in the art of producing herbal oils. Roots from Tradition: Inspired by ancient Ayurvedic principles, Nattika Life draws its inspiration from the ancient book Sahasrayogam-TThailayoga Prakaranam.
The word “Asana” comes from Sanskrit, meaning a place or pose in which the yogi sits. In essence, it means joining the form with the flow—staying centred while moving amidst distraction. Asana is more than a physical practice; it’s a preparatory step towards achieving a steady and focused mind.
“Ritucharya,” or seasonal regimens, plays an important role in maintaining the balance of doshas in an individual’s body in different seasons. In our body, dosa’s fluctuate depending on the influence of seasons; by following the principles of rtucharya, one can keep their mind and body healthy to an extent.
In today’s fast-paced world, finding a tranquil escape where you can truly unwind and rejuvenate is a rare luxury. Nestled on the serene shores of Kovalam, Trivandrum, Rockholm Resort offers just that—a sanctuary where the healing powers of nature and ancient Ayurvedic practices come together to create an unforgettable wellness experience. The Essence
In the present scenario Ayurvedic oral health is aware of the importance of good oral health. In day-to-day life, the oral cavity is a part of the body which is significantly exposed to external environment pollution, cold drinks, fast foods, tobacco, alcohol intake, etc. To avoid oral health damage
