Kerala, known as the cradle of Ayurveda, has long attracted welfare seekers from all over the world. In Rockholm, a cool Kovalam Beach Resort in Kerala, Ayurveda is not just one treatment – this is a transformational journey contained in ancient traditions and personal care. This blog explains how
Nestled alongside the serene shoreline of Kerala, Rockholm at the Lighthouse Beach offers a completely unique blend of time-honoured well-being and oceanfront tranquillity. Imagine the soothing rhythm of the waves that reconcile with the gentle stroke of a conventional Ayurvedic rubdown – a restoration experience that transfers to the
Have you ever wanted a location where you can physically rejuvenate and mentally unwind. A location that relaxes you as well as helps you heal physically and emotionally? Rockholm Ayurvedic Retreat located on the soothing shores of Kovalam, Kerala offers just that. It’s a retreat that exceeds your expectations: it is
Have you ever wanted to get away to the coast where the sea is calm and you can relax? Finding a sea view resort in Kerala that gives you more than just a nice view is hard but Rockholm makes it real. Located on the beautiful shores of Kovalam, Rockholm is
Have you ever wondered why some people thrive in cold climates while others like heat? Or why some diets are nothing but corresponding to other people? The answer is in the ancient Ayurvedic concept of Doshas -Vata, Pitta and Kpa. In the Rockholm Ayurveda Retreat in Kerala, understanding its dosha type
There is a way to offer timeless solutions in nature, and one such gift of Ayurveda is Triphala. Triphala, is a combination of three powerful fruits that provide a crowd of health benefits. In the Rockholm Ayurveda Retreat in Kerala, Triphala is not just a supplement – it is lifestyle
In this modern world, stress is an unavoidable part of everyone life. stress is a natural, physical and mental response to a situation that makes you feel anxious or overwhelmed. There are different causes for stress like work related pressures, financial concerns, relationship issues, health concerns. Physical stress like
In today’s fast-paced world, stress and anxiety have become common concerns, often leading to sleep disturbances and chronic insomnia. Ayurveda, the ancient Indian system of medicine, offers holistic solutions to these modern issues, and Shirodhara therapy is one of the most effective treatments for calming the mind and restoring balance.
Situated along the cool beaches of Kovalam, Kerala, Rockholm Beach Resort, provides a unique welfare experience that originally mixes the ancient practices of yoga and Ayurveda with the cool beauty of the Arabian Sea. Our resort is dedicated to guests to provide with a holistic wellness, which focuses on
