yoga 2024
Yoga And Meditation

Benefits of Celebrating World International Yoga Day at Rockholm

Ever wondered why people flock to serene spots for yoga? Celebrating World International Yoga Day at Rockholm isn’t just a trend; it’s a transformative experience. Nestled in the heart of natural beauty, Rockholm offers the perfect backdrop for this global celebration. But what makes it so special? Let’s dive in!

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Enjoy a beautiful sunset from the balcony 2
Hidden Roots Of Ayurveda

Healing by the Sea: Discovering Ayurveda at Hotel Rockholm

At Rockholm Beach Retreat, healing is viewed as a comprehensive process that involves balancing the body, mind, and spirit to achieve optimal health and well-being. Ayurveda considers the individual as a whole, addressing the physical, mental, emotional, and spiritual aspects of health. Healing is not just about alleviating symptoms but

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Costal village view from Rockholm
Discover The Undiscover

Beyond the Waves: Exploring Local Attractions Near Rockholm, Kovalam

Nestled along the stunning shores of Kovalam, just 18 kilometres away from the bustling city of Trivandrum, lies the serene oasis of Hotel Rockholm. With its picturesque views of the Arabian Sea and tranquil ambiance, it’s no wonder why visitors flock to this coastal haven. But beyond the waves and

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Secret Recipes

Culinary Delights by the Sea: Dining at Rockholm

Indulge in an Ayurveda food extravaganza at Hotel Rockholm, where the culinary delights by the sea will tantalize your taste buds and leave you craving for more. Ayurveda, an ancient system of medicine originating in India, emphasizes the importance of maintaining a balance between mind, body, and spirit. Through the

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Herbal Garden at Rockholm
Discover The Undiscover

Seaside Serenity: A Staycation at Hotel Rockholm

Rockholm Beach Retreat is truly fortunate to be graced with the breathtaking beauty of the Arabian Sea. The expansive view of the sea adds an extra layer of tranquillity and serenity to the retreat, creating an idyllic setting for guests to unwind and rejuvenate.

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Bodhi Hall View to Sea 1
Spiritual Enlightenment

Bodhi – A way to Sattvic Life

Bodhi Yoga Hall, with its name rooted in the ancient Sanskrit term “Bodhi,” holds profound significance in the realm of yoga. “Bodhi” translates to “enlightenment” or “awakening,” which reflects the core essence of yoga practice. The choice of this name for a yoga hall conveys a deep understanding of the

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Beach Bed Lounge View to Sea

Ayurvedic Perspective of Allergy

Allergy is a disorder of the immune system, causes a lot of discomforts and can interfere with our day to day life. They are caused by seasonal changes, certain food, stress, pollution etc. Ayurveda believe that an imbalance of three doshas can cause allergies. When your agni (digestive fire) becomes

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