Yoga And Meditation
How the Niyamas in Yoga Guide Personal Growth and Self-Discipline
Yoga is not merely a system of physical postures, but rather a
December 24, 2024
Discover a hidden, tropical paradise with palm-fringed beaches in the coastal town of Kovalam, conveniently located 22 Kms from Kerala’s capital, Trivandrum.
A distinguished seaside hotel in the early 1980’s, Rockholm has now evolved into a full-fledged Ayurveda and Yoga inspired beach hotel with 23 well-appointed guest rooms and suites.
Enhanced with a refreshing facelift that reflects the authentic essence and spirit of the original design, we have embraced a minimalistic art deco architectural concept and personifies the philosophy of a sustainable beach retreat.
Located in a charming environment, we aim to celebrate holistic living in the lap of nature surrounded by the sheer vastness of the Arabian sea in close proximity.
Our passionate team at Rockholm invites you to this tranquil sanctuary of mindful living defined by unmatched hospitality and spectacular views. Explore our daily activities and discover the rejuvenating experience of Ayurvedic wellness in Kerala.
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OUR DESTINATIONS
Nestled in Mecklenburg-Vorpommern, Germany, this 35-room ultra-luxury facility is set on 160 acres of lush natural beauty. The retreat combines the tranquillity of the German countryside with the therapeutic benefits of Ayurveda and Yoga.
The magnificent villas, surrounded by coconut palms on the picturesque Nattika Beach, guarantee our guests a luxurious stay. At the same time, the first-class Ayurveda treatments carried out by our experienced team of experts ensure an ideal combination of well-being and health.
Our pursuit of holistic sustainability in Ayurveda practice led to the founding of the Nattika Life Herbal & Oil Company in 2017. In this in-house facility, we produce our medicinal herbal and essential oils according to proven traditional methods. This ensures the authenticity and highest quality of our products.