Ayurveda, the ancient science of holistic wellness, emphasizes the importance of natural remedies to balance the body and mind. Among its most treasured formulations, Triphala holds a special place. This traditional blend of three fruits – Amla (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellirica) – has been used for centuries
At Rockholm, the crash of the waves, the sea-salt air, and the endless blue horizon conspire to create the ideal ambiance for pranayama – the timeless yogic practice of mindful breathing. On the coast, every breath is cleaner, and each exhalation releases tension, so that pranayama is intensely restorative.
If you’ve ever dreamed of escaping to a place where the ocean breeze soothes your soul and ancient healing traditions restore your body, Rockholm in Kovalam, Kerala, is that dream come true. This isn’t just another Kovalam beach resort in Kerala, it’s a sanctuary where wellness, nature, and luxury come together
When you imagine a place where the treatment of Ayurveda is found in the soothing hug of the sea, then there is Rockholm, destination in Kovalam, Kerala that comes to mind. This luxury Ayurvedic resort in Kerala is more than just a return – this is an experience that
Kerala, known as the cradle of Ayurveda, has long attracted welfare seekers from all over the world. In Rockholm, a cool Kovalam Beach Resort in Kerala, Ayurveda is not just one treatment – this is a transformational journey contained in ancient traditions and personal care. This blog explains how
Nestled alongside the serene shoreline of Kerala, Rockholm at the Lighthouse Beach offers a completely unique blend of time-honoured well-being and oceanfront tranquillity. Imagine the soothing rhythm of the waves that reconcile with the gentle stroke of a conventional Ayurvedic rubdown – a restoration experience that transfers to the
Have you ever wanted a location where you can physically rejuvenate and mentally unwind. A location that relaxes you as well as helps you heal physically and emotionally? Rockholm Ayurvedic Retreat located on the soothing shores of Kovalam, Kerala offers just that. It’s a retreat that exceeds your expectations: it is
Have you ever wanted to get away to the coast where the sea is calm and you can relax? Finding a sea view resort in Kerala that gives you more than just a nice view is hard but Rockholm makes it real. Located on the beautiful shores of Kovalam, Rockholm is
Have you ever wondered why some people thrive in cold climates while others like heat? Or why some diets are nothing but corresponding to other people? The answer is in the ancient Ayurvedic concept of Doshas -Vata, Pitta and Kpa. In the Rockholm Ayurveda Retreat in Kerala, understanding its dosha type
