
Balance Vata Pitta Kapha with Ayurvedic Therapy | Rockholm
Few healing sciences are as deeply attuned to nature’s rhythms as Ayurveda. At its heart lie the three doshas – Vatha, Pitha and Kapha – energetic forces that weave together our physical, mental and emotional fabric. When they move in harmony we feel vibrant and calm; when they slip out of balance we experience discomfort, disease or a sense that something is simply “off.” At Rockholm, an Ayurveda beach resort Kerala travellers cherish for its ocean breeze and time-honoured therapies, restoring doshic harmony is both a science and an art.







