India is the birthplace of Ayurveda and gives seekers an outstanding path to health and wellness—an enjoyment like no other. Among the numerous Ayurvedic retreats in India, Rockholm stands out as a symbol of peace, authenticity, and rejuvenation. Located on the coast of Kerala, this beautiful lodge combines the
Dharana is a Sanskrit word that means “concentration.” Dharana can be translated as the process of focusing or fixing the attention of the mind on one object or place, or, in simple terms, concentration. While practicing yoga, our primary concentration is frequently the breath, but it can also be
In the busy world today, finding a moment of peace and serenity can be like a luxury. But imagine if you could be fully immersed in nature’s soothing arms, reconnect with your inner self, and feel total well-being? This is exactly what Rockholm, an Arabian Sea View Resort nestled
Rockholm Beach Retreat, Kerala is located on the calm shores of Kovalam, providing luxury with holistic wellness. The property is considered one of the top luxury Ayurvedic beach retreats that provide an awe-inspiring view of the Arabian Sea, direct beach access, and an ambiance to revitalize your soul. This retreat offers
Nestled along the pristine coastline of Kerala, Rockholm at the LightHouse Beach stands out as one of the premier Arabian Sea View Resorts, offering a tranquil escape where wellness meets natural beauty. Known for its serene ambiance, breathtaking views, and personalized services, Rockholm is a haven for those seeking rejuvenation through
A Sanctuary for Holistic Wellness in Kovalam Nestled along the serene shores of Kovalam, Rockholm Resort offers a unique haven where Yoga and Ayurveda blend seamlessly to rejuvenate your mind, body, and spirit. This Ayurvedic Beach Resort in Kovalam stands out as an idyllic retreat for those seeking holistic wellness and a
Lighthouse Beach Resort is an oasis for serenity when looking for the perfect destination to rejuvenate and heal, which just so happens to be located at the sun-kissed shores of Kovalam that provides an amalgamation of nature, wellness, and traditional practices, making this the perfect destination for Yoga and Ayurvedic
Yoga is not merely a system of physical postures, but rather a way of life that cultivates the mind, body, and soul. Among the eight limbs described by Patanjali, the Niyamas serve as a moral compass for self-discipline and personal growth. These five principles are Shaucha (purity), Santosha (contentment), Tapas
Namaste! In Ayurveda- Food is as important as treatments, this plays a vital role in maintaining an individual’s health and balancing dosa’s. The main reason for diseased conditions is the imbalance of dosas i.e, vatha, pitha and kapha. Here in Rockholm, along with the treatments we are serving food according to the
