Have you ever wondered why some people thrive in cold climates while others like heat? Or why some diets are nothing but corresponding to other people? The answer is in the ancient Ayurvedic concept of Doshas -Vata, Pitta and Kpa. In the Rockholm Ayurveda Retreat in Kerala, understanding its dosha type
There is a way to offer timeless solutions in nature, and one such gift of Ayurveda is Triphala. Triphala, is a combination of three powerful fruits that provide a crowd of health benefits. In the Rockholm Ayurveda Retreat in Kerala, Triphala is not just a supplement – it is lifestyle
In this modern world, stress is an unavoidable part of everyone life. stress is a natural, physical and mental response to a situation that makes you feel anxious or overwhelmed. There are different causes for stress like work related pressures, financial concerns, relationship issues, health concerns. Physical stress like
In today’s fast-paced world, stress and anxiety have become common concerns, often leading to sleep disturbances and chronic insomnia. Ayurveda, the ancient Indian system of medicine, offers holistic solutions to these modern issues, and Shirodhara therapy is one of the most effective treatments for calming the mind and restoring balance.
Situated along the cool beaches of Kovalam, Kerala, Rockholm Beach Resort, provides a unique welfare experience that originally mixes the ancient practices of yoga and Ayurveda with the cool beauty of the Arabian Sea. Our resort is dedicated to guests to provide with a holistic wellness, which focuses on
Kerala, known as the birthplace of Ayurveda, has long been a shelter site for those looking for herbal restoration and rejuvenation. Kovalam on Light House Beach, settled along the ancient shores of Rockholm, stands as a beacon of overall good, provides true Ayurvedic treatment experience. This stable is the
The haven called Rockholm Resort is located on the tranquil coast of Kovalam, where the golden beaches are caressed by the Arabian Sea and beautiful palm trees that are swaying in the air. This beautiful place is more than just a haven; it’s a haven of life where ancient
A lavish Ayurvedic tradition in Kerala gives you the opportunity to re-energize your mind, body, and soul, and a life-transforming experience within the peaceful arms of nature. Among several places offering this kind of Ayurvedic retreat, Rockholm Resort stands as one of the finest options for people seeking luxury coupled with
The traditional medical system of India aims to maintain balance and equilibrium within the body, mind, and spirit. A main aspect of Ayurveda is the use of blended aromatic oils to enhance the overall wellness of a patient. These oils are from plant-based extracts and are concentrated liquids that enable
