Beachfront Rejuvenation: How Rockholm’s Ayurvedic Retreat Combines Wellness and Nature
Situated in the pristine haven of Kovalam, the Rockholm Ayurvedic Centre is the haven where wellness meets nature. It attempts to fulfil all the holistic rejuvenation purposes with traditional Ayurveda by providing a haven on the beachfront nestled along the coast. Here is an introduction to what makes Rockholm’s Ayurvedic retreat one not to be missed:
NATTIKA DINACHARYA
Establishing a consistent, health-conscious routine in your life is regarded as advantageous. This is also not a simple task. A fundamental lack of routine in day-to-day living may be the underlying cause of many health problems. The ancient science of Ayurveda recognised this severe deficiency and created a carefully considered, easily implementable set of recommendations. As someone […]
Understanding insomnia: causes, effects, and management strategies through Ayurveda
Introduction Insomnia, often referred to as the silent epidemic of modern society, is a sleep disorder that affects millions of people worldwide. Characterised by difficulty falling asleep, staying asleep, or both, insomnia can have profound effects on an individual’s physical health, mental well-being, and overall quality of life. In this article, we will delve into the […]
Nattika Essence – Aromatherapy
Nattika Life is a premier Ayurveda Wellness Group nestled in the heart of Kerala, a region renowned for its lush landscapes and rich Ayurvedic heritage. Dedicated to offering healing retreats along the tranquil seaside, the group enhances the wellness journey with nature’s serenity. Their mission is to deliver a transformative experience that harmonizes the body, mind, and spirit through the […]
Gelassenheit am Meer Ein Aufenthalt im Rockholm Beach Retreat
Das Rockholm Beach Retreat hat das große Glück, von der atemberaubenden Schönheit des Arabischen Meeres umgeben zu sein. Der weite Blick auf das Meer verleiht dem Retreat eine zusätzliche Ebene der Ruhe und Gelassenheit und schafft eine idyllische Umgebung für die Gäste, um sich zu entspannen und zu verjüngen.
Healing by the Sea: Discovering Ayurveda at Hotel Rockholm
At Rockholm Beach Retreat, healing is viewed as a comprehensive process that involves balancing the body, mind, and spirit to achieve optimal health and well-being. Ayurveda considers the individual as a whole, addressing the physical, mental, emotional, and spiritual aspects of health. Healing is not just about alleviating symptoms but also restoring harmony and balance […]
Discover Your Prakruthi – Unveiling Your Unique Constituition
We can see a great deal of diversity in the abilities, physical appearances, behavior etc. among humans. What is it that makes an individual unique and distinctly different from others? It is the PRAKRUTHI or CONSTITUITION “Prakruthisthu swabhavah” The word ‘Prakruthi’ derives from two words: “Prak” refers to before, beginning or source of origin. “Kruthi” […]
Ayurveda Medicines And Their Efficiency
Ayurveda is a traditional Indian system of medicines which functions based on scientific background of ancient knowledge. It is existing since thousands of years in practice.