Dharana
Dharana is a Sanskrit word that means “concentration.” Dharana can be translated as the process of focusing or fixing the attention of the mind on one object or place, or, in simple terms, concentration. While practicing yoga, our primary concentration is frequently the breath, but it can also be on our bodies, our minds, or […]
Yoga and Ayurveda: Complementary Practices at Trivandrum’s Rockholm Resort
A Sanctuary for Holistic Wellness in Kovalam Nestled along the serene shores of Kovalam, Rockholm Resort offers a unique haven where Yoga and Ayurveda blend seamlessly to rejuvenate your mind, body, and spirit. This Ayurvedic Beach Resort in Kovalam stands out as an idyllic retreat for those seeking holistic wellness and a connection to nature.
Healing Foods in Ayurveda: A Deep Dive into Vatha, Pitha and Kapha Diets
Namaste! In Ayurveda- Food is as important as treatments, this plays a vital role in maintaining an individual’s health and balancing dosa’s. The main reason for diseased conditions is the imbalance of dosas i.e, vatha, pitha and kapha. Here in Rockholm, along with the treatments we are serving food according to the imbalance of dosa’s to make that […]
The Science of Ayurveda Cure: Holistic Wellness at Rockholm
Ayurveda is a deep-rooted machine of medication that originated in India over 5,000 years in the past and is frequently hailed as the last route to fitness. At Rockholm, a lovely Ayurvedic seashore hotel in Kovalam, Kerala, Ayurvedic ideas are intricately woven into the cloth of our health products. Dedicated to rejuvenation, restoration and stability, Rockholm […]
Transform Your Health with Panchakarma Therapy Kerala at Rockholm
Located on the pristine coast of Kovalam, Kerala, Rockholm gives a steeply-priced, inviting Ayurvedic retreat. Guests revel in the transformative energy of Panchakarma remedy. Known for its fitness-giving method, Panchakarma is an age-old Ayurvedic cleansing and rejuvenation system that harmonizes the body, mind and spirit. At Rockholm, we provide a lovely location in which you can immerse yourself […]
Ayurvedic Kizhi
“KIZHI” the word translates to “POUCH” in Malayalam and called Pinda sweda in Sanskrit where “Pinda” means “Bolus” and “Sweda” means “Sweat” as the main purpose of kizhi is to increase perspiration.
Discover the traditional Ayurvedic rejuvenation methods
The “Rasayana” rejuvenation treatments offered by Retreat Park AM See Nattika Ayurveda concentrate on reviving the body, mind, and soul in order to encourage longevity and energy. These therapies, which have their roots in traditional Indian medicine, work to nourish and cleanse the body while balancing its doshas (energy).
Traditional Ayurveda Meets Luxury: Unique Packages at Rockholm Kerala
Nestled along the serene coastline of Kerala, Rockholm Retreat offers a perfect blend of traditional Ayurveda and modern luxury. This wellness heaven invites guests to experience holistic healing in an atmosphere of elegance and tranquility. At Rockholm, centuries-old Ayurvedic wisdom is thoughtfully combined with contemporary amenities, creating a unique wellness journey that caters to both body and […]
Ayurveda Retreats in Kerala: Embrace Holistic Healing at Rockholm
Nestled along the serene coastline of Kerala, Rockholm offers a transformative experience through its renowned Ayurveda retreats. Ayurveda, an ancient system of medicine that originated in India, emphasizes a holistic approach to health and wellness, focusing on balancing the body, mind, and spirit. At Rockholm, guests are invited to immerse themselves in this time-honored practice, embracing the […]
Explore Luxury and Wellness at Rockholm Beach Ayurvedic Resort, Kerala
Rockholm Beach Ayurvedic Resort, located on the pristine coast of Kerala, is a sanctuary where luxury meets wellness. This exquisite resort offers a unique blend of traditional Ayurvedic practices and modern comforts, making it a premier destination for those looking to rejuvenate their body and soul in the lap of nature. As you step into Rockholm, […]