Essential Oils and Wellness: A Guide to Ayurvedic Aromatherapy Solutions

The traditional medical system of India aims to maintain balance and equilibrium within the body, mind, and spirit. A main aspect of Ayurveda is the use of blended aromatic oils to enhance the overall wellness of a patient. These oils are from plant-based extracts and are concentrated liquids that enable the aromatic healing properties of different […]
Balance of Health and Taste: An Introduction to Ayurvedic Cuisine in Rockholm

In health and wellness, Ayurveda stands out as a time-examined culture that brings together meals, a way of life and mindfulness for stability and well-being. Rockholm is the Ayurvedic healing hub of Kerala, where food plays a key function in this transformational journey. Here, the artwork of Ayurvedic cooking is based totally on the technology of food ingredients to […]
Ayurvedic Medical Center of India: Why Rockholm is the Best Destination for Medical Treatment?

India is the birthplace of Ayurveda and gives seekers an outstanding path to health and wellness—an enjoyment like no other. Among the numerous Ayurvedic retreats in India, Rockholm stands out as a symbol of peace, authenticity, and rejuvenation. Located on the coast of Kerala, this beautiful lodge combines the fine of Ayurvedic traditions with cutting-edge […]
Dharana

Dharana is a Sanskrit word that means “concentration.” Dharana can be translated as the process of focusing or fixing the attention of the mind on one object or place, or, in simple terms, concentration. While practicing yoga, our primary concentration is frequently the breath, but it can also be on our bodies, our minds, or […]
Yoga and Ayurveda: Complementary Practices at Trivandrum’s Rockholm Resort

A Sanctuary for Holistic Wellness in Kovalam Nestled along the serene shores of Kovalam, Rockholm Resort offers a unique haven where Yoga and Ayurveda blend seamlessly to rejuvenate your mind, body, and spirit. This Ayurvedic Beach Resort in Kovalam stands out as an idyllic retreat for those seeking holistic wellness and a connection to nature.
Healing Foods in Ayurveda: A Deep Dive into Vatha, Pitha and Kapha Diets

Namaste! In Ayurveda- Food is as important as treatments, this plays a vital role in maintaining an individual’s health and balancing dosa’s. The main reason for diseased conditions is the imbalance of dosas i.e, vatha, pitha and kapha. Here in Rockholm, along with the treatments we are serving food according to the imbalance of dosa’s to make that […]
The Science of Ayurveda Cure: Holistic Wellness at Rockholm

Ayurveda is a deep-rooted machine of medication that originated in India over 5,000 years in the past and is frequently hailed as the last route to fitness. At Rockholm, a lovely Ayurvedic seashore hotel in Kovalam, Kerala, Ayurvedic ideas are intricately woven into the cloth of our health products. Dedicated to rejuvenation, restoration and stability, Rockholm […]
Transform Your Health with Panchakarma Therapy Kerala at Rockholm

Located on the pristine coast of Kovalam, Kerala, Rockholm gives a steeply-priced, inviting Ayurvedic retreat. Guests revel in the transformative energy of Panchakarma remedy. Known for its fitness-giving method, Panchakarma is an age-old Ayurvedic cleansing and rejuvenation system that harmonizes the body, mind and spirit. At Rockholm, we provide a lovely location in which you can immerse yourself […]
Ayurvedic Kizhi

“KIZHI” the word translates to “POUCH” in Malayalam and called Pinda sweda in Sanskrit where “Pinda” means “Bolus” and “Sweda” means “Sweat” as the main purpose of kizhi is to increase perspiration.
Discover the traditional Ayurvedic rejuvenation methods

The “Rasayana” rejuvenation treatments offered by Retreat Park AM See Nattika Ayurveda concentrate on reviving the body, mind, and soul in order to encourage longevity and energy. These therapies, which have their roots in traditional Indian medicine, work to nourish and cleanse the body while balancing its doshas (energy).