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Explore Luxury and Wellness at Rockholm Beach Ayurvedic Resort, Kerala

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Rockholm Beach Ayurvedic Resort, located on the pristine coast of Kerala, is a sanctuary where luxury meets wellness. This exquisite resort offers a unique blend of traditional Ayurvedic practices and modern comforts, making it a premier destination for those looking to rejuvenate their body and soul in the lap of nature. As you step into Rockholm, […]

Experience the Healing Touch of Ayurveda Massage at Rockholm Resort, Kerala

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Nestled along the tranquil shores of Kerala, Rockholm Resort is a heaven for those seeking the ultimate rejuvenation through the ancient practice of Ayurveda. Known for its rich tradition of holistic healing, Kerala is often referred to as the cradle of Ayurveda, and Rockholm Resort brings this time-honored practice to life with unparalleled authenticity. At Rockholm Resort, […]

Understanding insomnia: causes, effects, and management strategies through Ayurveda

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Introduction Insomnia, often referred to as the silent epidemic of modern society, is a sleep disorder that affects millions of people worldwide. Characterised by difficulty falling asleep, staying asleep, or both, insomnia can have profound effects on an individual’s physical health, mental well-being, and overall quality of life. In this article, we will delve into the […]

Authentische Art der Zubereitung von Kräuteröl – Nattika Leben

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Nattika Life ist ein leuchtendes Beispiel für Excellence auf dem Gebiet der Herstellung von Kräuterölen und ein Tribut an die erfolgreiche Verbindung von Innovation und Tradition in der Kunst der Herstellung von Kräuterölen. Wurzeln aus der Tradition: Nattika Life basiert auf dem uralten Buch Sahasrayogam- Thailayoga Prakaranam und ist von den alten ayurvedischen Prinzipien inspiriert. Jeder Tropfen der Kräuteröle […]

Authentic way of Preparing Herbal Oil – Nattika Life

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Nattika Life is a shining example of excellence in the field of herbal oil manufacture and a tribute to the successful blending of innovation and tradition in the art of producing herbal oils. Roots from Tradition: Inspired by ancient Ayurvedic principles, Nattika Life draws its inspiration from the ancient book Sahasrayogam-TThailayoga Prakaranam. These age-old customs derive every drop […]

Ritucharya

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“Ritucharya,” or seasonal regimens, plays an important role in maintaining the balance of doshas in an individual’s body in different seasons. In our body, dosa’s fluctuate depending on the influence of seasons; by following the principles of rtucharya, one can keep their mind and body healthy to an extent.

GANDUSHA AND KAVALA

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In the present scenario Ayurvedic oral health is aware of the importance of good oral health. In day-to-day life, the oral cavity is a part of the body which is significantly exposed to external environment pollution, cold drinks, fast foods, tobacco, alcohol intake, etc. To avoid oral health damage Ayurvedic oral care gives specialized therapy […]

NIYAMAS

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Niyama is derived from the Sanskrit root niyam, which means “to hold.” Thus, niyama translates to practices of  self-restraint.” Shaucha, Santosha, Tapas, Swadhyaya, and Ishvarapranidhana are the five Niyamas. The Niyamas discuss our obligations to ourselves. They are meant to assist in shaping our personalities.Help us build character.

Ayurveda Packages in Kerala: A Holistic Approach to Health

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Why Kerala for Ayurveda? Kerala is often hailed as the cradle of Ayurveda, offering authentic and deep-rooted Ayurvedic practices. The tropical climate, abundant medicinal plants, and pristine environment make Kerala an ideal place for Ayurveda to thrive.

Trividha Pariksha

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Examination of a patient is having utmost importance in the field of medicine. Examination plays a major role in diagnosis of diseases as well as planning treatments. In Ayurveda examination of patient are of different types; one of the most important among them is TRIVIDHA PARIKSHA. Where “trividha” means three methods and “pariksha” means examination. […]