Healing Foods in Ayurveda: A Deep Dive into Vatha, Pitha and Kapha Diets
Namaste! In Ayurveda- Food is as important as treatments, this plays a vital role in maintaining an individual’s health and balancing dosa’s. The main reason for diseased conditions is the imbalance of dosas i.e, vatha, pitha and kapha. Here in Rockholm, along with the treatments we are serving food according to the imbalance of dosa’s to make that […]
The Science of Ayurveda Cure: Holistic Wellness at Rockholm
Ayurveda is a deep-rooted machine of medication that originated in India over 5,000 years in the past and is frequently hailed as the last route to fitness. At Rockholm, a lovely Ayurvedic seashore hotel in Kovalam, Kerala, Ayurvedic ideas are intricately woven into the cloth of our health products. Dedicated to rejuvenation, restoration and stability, Rockholm […]
Transform Your Health with Panchakarma Therapy Kerala at Rockholm
Located on the pristine coast of Kovalam, Kerala, Rockholm gives a steeply-priced, inviting Ayurvedic retreat. Guests revel in the transformative energy of Panchakarma remedy. Known for its fitness-giving method, Panchakarma is an age-old Ayurvedic cleansing and rejuvenation system that harmonizes the body, mind and spirit. At Rockholm, we provide a lovely location in which you can immerse yourself […]
Ayurvedic Kizhi
“KIZHI” the word translates to “POUCH” in Malayalam and called Pinda sweda in Sanskrit where “Pinda” means “Bolus” and “Sweda” means “Sweat” as the main purpose of kizhi is to increase perspiration.
Discover the traditional Ayurvedic rejuvenation methods
The “Rasayana” rejuvenation treatments offered by Retreat Park AM See Nattika Ayurveda concentrate on reviving the body, mind, and soul in order to encourage longevity and energy. These therapies, which have their roots in traditional Indian medicine, work to nourish and cleanse the body while balancing its doshas (energy).
Traditional Ayurveda Meets Luxury: Unique Packages at Rockholm Kerala
Nestled along the serene coastline of Kerala, Rockholm Retreat offers a perfect blend of traditional Ayurveda and modern luxury. This wellness heaven invites guests to experience holistic healing in an atmosphere of elegance and tranquility. At Rockholm, centuries-old Ayurvedic wisdom is thoughtfully combined with contemporary amenities, creating a unique wellness journey that caters to both body and […]
Ayurveda Retreats in Kerala: Embrace Holistic Healing at Rockholm
Nestled along the serene coastline of Kerala, Rockholm offers a transformative experience through its renowned Ayurveda retreats. Ayurveda, an ancient system of medicine that originated in India, emphasizes a holistic approach to health and wellness, focusing on balancing the body, mind, and spirit. At Rockholm, guests are invited to immerse themselves in this time-honored practice, embracing the […]
Explore Luxury and Wellness at Rockholm Beach Ayurvedic Resort, Kerala
Rockholm Beach Ayurvedic Resort, located on the pristine coast of Kerala, is a sanctuary where luxury meets wellness. This exquisite resort offers a unique blend of traditional Ayurvedic practices and modern comforts, making it a premier destination for those looking to rejuvenate their body and soul in the lap of nature. As you step into Rockholm, […]
Experience the Healing Touch of Ayurveda Massage at Rockholm Resort, Kerala
Nestled along the tranquil shores of Kerala, Rockholm Resort is a heaven for those seeking the ultimate rejuvenation through the ancient practice of Ayurveda. Known for its rich tradition of holistic healing, Kerala is often referred to as the cradle of Ayurveda, and Rockholm Resort brings this time-honored practice to life with unparalleled authenticity. At Rockholm Resort, […]
Understanding insomnia: causes, effects, and management strategies through Ayurveda
Introduction Insomnia, often referred to as the silent epidemic of modern society, is a sleep disorder that affects millions of people worldwide. Characterised by difficulty falling asleep, staying asleep, or both, insomnia can have profound effects on an individual’s physical health, mental well-being, and overall quality of life. In this article, we will delve into the […]