Ayurveda-Ernährung für eine bessere Gesundheit des Darms, eine strahlende Haut und ein gestärktes Immunsystem
Ayurveda-Ernährung für eine bessere Gesundheit des Darms, eine strahlende Haut und ein gestärktes Immunsystem Dr. Akhila Remanan Consultant Physician Rockholm Resort Ein gesunder Darm, strahlende Haut und ein starkes Immunsystem beginnen mit dem, was Sie essen. Im Ayurveda ist Essen mehr als nur Nahrung. Es gilt als erste Maßnahme zur Heilung, da es die Verdauung, […]
Ayurveda-Ernährung: Ein praxisorientierter Leitfaden für die richtige Ernährung bei einem Ungleichgewicht Ihrer Doshas
Die richtige Ernährung ist eines der wirksamsten Mittel, um das Gleichgewicht, die Energie und das allgemeine Wohlbefinden zu erhalten. Im Ayurveda ist Nahrung nicht nur Nahrung. Sie ist Medizin, Rhythmus und tägliche Therapie, die den Körper entsprechend seiner einzigartigen Konstitution unterstützt. Das Verständnis dafür, was man essen sollte, wann man essen sollte und wie man sich ernähren sollte, kann die Verdauung, den Schlaf, die Immunität und die emotionale Stabilität verändern.
Ayurveda Diet for Better Gut Health, Glowing Skin and Improved Immunity
Understand 7 Benefits of Ayurveda Rejuvenation Therapy Dr. Akhila Remanan Consultant Physician Rockholm Resort A healthy gut, radiant skin and strong immunity all begin with what you eat. In Ayurveda, food is more than nourishment. It is considered the first line of healing, shaping digestion, energy, sleep patterns and emotional balance. By following an Ayurvedic […]
Ayurveda Diet: A Practical Guide to Eating Right for Your Dosha Imbalance
Eating right is one of the strongest tools for maintaining balance, energy and overall wellbeing. In Ayurveda, food is not just nourishment. It is medicine, rhythm and daily therapy that supports the body according to its unique constitution. Understanding
what to eat, when to eat and how to eat can transform digestion, sleep, immunity and emotional stability.
Ayurvedic Treatment in Kerala at Rockholm Resort
Kerala is often called the cradle of Ayurveda, thanks to its humid climate, fertile soil, and centuries-old lineage of Vaidyas (traditional physicians). Nestled on the sun-kissed shoreline near Trivandrum, Rockholm Resort embodies this heritage while adding the gentle rhythm of the Arabian Sea to every healing ritual. From sunrise yoga on the sand to the soothing cadence of waves during an oil massage, Ayurvedic treatment in Kerala becomes a multisensory journey at Rockholm.
Top Beach Resort Near Trivandrum for Ayurveda
Ask any wellness traveller where to find the most authentic Ayurvedic treatment in India and the answer usually points south. Kerala’s equatorial climate, ocean-kissed air, and an unbroken medical lineage stretching back millennia have made the state a living pharmacy of medicinal plants and time-honoured therapies. Within Kerala, Trivandrum (Thiruvananthapuram) stands out for three key reasons:
Ayurvedic Vacation in Kerala
Ayurvedic Vacation in Kerala Dr. Gokul Consultant Physician Rockholm Resort A Journey to Rejuvenation and Balance Kerala, the land of pristine beaches, lush green forests and tranquil backwaters, is fast becoming a popular destination for those seeking an Ayurvedic vacation. With its rich cultural heritage and thriving Ayurvedic industry, Kerala offers a unique blend of […]
Ayurvedic Wellness in Kerala
A Journey to Rejuvenation and Balance Kerala, known as “God’s Own Country”, is a popular destination for those seeking Ayurvedic treatments and wellness. With its rich cultural heritage, tranquil beaches, and lush green landscape, Kerala offers a perfect setting for holistic healing and rejuvenation.
Understand 7 Benefits of Ayurveda Rejuvenation Therapy
Ayurveda, the ancient science of restoration, is greater than just a remedy system. It is a manner of lifestyles that restores balance and promotes natural health. At Rockholm Resort, one of the satisfactory inns in Kovalam, guests can experience actual Ayurvedic therapy in a peaceful seaside placing. With expert docs, skilled therapists, and the attraction of a […]
Ayurveda by the sea: A guest’s journey of healing and renewal
At Rockholm Beach Ayurveda Retreat, we are honored when our guests share their stories of healing and transformation. Earlier this year, writer Slavia Karlen visited Rockholm twice and wrote about her experiences on wo-men-talk.ch. Her reflections capture the essence of what we strive to offer: authentic Ayurveda, thoughtful hospitality, and the serenity of the ocean. […]