 
              Naivedya is a Sanskrit word that
                  means offering to our deities or nature. so, in practice
                  Naivedya means food offered as part of a worship ritual,
                  before eating it. The history of Naivedya offerings traces
                  back to ancient times, rooted in deep devotion and spiritual
                  practices. Naivedya, meaning "sacred food," is a tradition
                  that involves offering freshly prepared food to deities as an
                  expression of gratitude, love, and surrendering yourself to
                  the spiritual deity. This practice also resonates with the principles of Ayurveda, where nourishment plays a key role in healing and wellness, as emphasized in our Ayurveda Philosophy 
 and Ayurveda Cuisine
.
                  
                  It is believed that this practice emerged as a way to express
                  reverence and devotion to divine beings. Offering food to
                  deities was seen as a way to honour their presence and seek
                  their blessings. Over time, this ritual became an integral
                  part of religious ceremonies, festivals, and daily worship.
                  Naivedya offerings, also known as Prasadam, hold a profound
                  spiritual significance in Hindu traditions. These sacred
                  offerings are believed to be infused with divine blessings and
                  are distributed among devotees as a way to share in the
                  sanctity and grace.
                  
                  Naivedya offerings is seen as a sacred gift from the divine,
                  and by distributing it, the sanctity is shared with others.
                  This act fosters a sense of unity, community, and goodwill, concepts also nurtured through the holistic experiences at Rockholm, such as our Daily Yoga Programs 
 that aim to bring balance and harmony to our guests. 
 
  
  It is usually considered to use
                  banana leaf and Tulsi leaf while offering Naivedya because it
                  is spiritual and scientific to offer Naivedya on banana leaf
                  when compared to a stalk of banana leaf, its tip has greater
                  ability to emit "Sattvik" waves like fountain, these
                  fountain-like waves help in reducing the proportion of
                  "Raj-tam" components in the environment around us, therefore
                  the stalk of the leaf should be towards the deity and the tip
                  should be towards us.
                  
                  When Tulasi leaves are used in offering Naivedya to deity, it
                  reaches the deity faster again Naivedya becomes " Sattvik" and
                  attacks from possible negative energy reduces, the Tulsi plant
                  has greater ability to attract Sattivikata from the atmosphere
                  and effectively emits it towards us. It also has greater
                  ability to attract "Krishnatattva"in the universe, therefore
                  by offering Tulsi leaves enriched with subtle waves to the
                  Deity, the Deity principle is easily able to absorb these
                  waves, in this way the food offered by us easily reaches the
                  god and also helps in pleasing the god faster. Consuming such
                  Naivedya helps the devotees to obtain waves of "Chaitanya". 
The
              practice of Naivedya offerings encourages mindfulness and
              consciousness in our relationship with food. In a time when fast
              food and processed meals have become prevalent, the act of
              preparing and consuming blessed Prasadam promotes a mindful
              approach to eating. It reminds individuals to be grateful for the
              sustenance they receive, to savour each bite, and to cultivate a
              deeper appreciation for the nourishment provided by nature.
              Naivedya, a sattvik food restaurant Kerala
              serves food that represents the purity and peacefulness of Ayurveda.
              Whether for breakfast, lunch, or dinner, each dish is elegantly
              prepared using natural and holistic components, with the distinct
              purpose of spiritually benefiting one's health and mind. Food is
              considered a blessing at Naivedya,an ayurvedic vegetarian restaurant near Varkala besides the spectacular ocean
              scenery and gushing winds. Contact
                us for more.