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Dr. Gokul

Consultant Physician
Rockholm Resort



Introduction

Kerala, known as the birthplace of Ayurveda, has long been a shelter site for those looking for herbal restoration and rejuvenation. Kovalam on Light House Beach, settled along the ancient shores of Rockholm, stands as a beacon of overall good, provides true Ayurvedic treatment experience. This stable is the steady value of the Kerala Ayurveda Hotel for centuries-vintage Ayurvedic that shows the reflective comfort to the frame, mind, and a transformative treatment adventure to offer adventure.

Why choose Rockholm for your Ayurveda experience in Kerala?

When it comes to experiencing real Ayurveda in Kerala, Rockholm beach resort units are different through personal care, expert Ayurvedic physicians and a cool beach. Whether you are looking for detoxification, rejuvenation, or health treatment, Rockholm provides comprehensive treatment contained in historical repetition ideas.

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1. Authentic ayurvedic treatment

In Rockholm, each remedy is corresponding to the person, which is completely based on their Vikrithi (Dosha imbalance). Our treatments focus on traditional Ayurvedic remedies including:

Panchakarma Therapy - a deep detoxification process that cleans the body and mind.

Abuang (Ayurvedic massage) - Medical oil massage that promotes relaxation and recovery.

Shirodhara - A continuous flow of hot oil on the eyebrow to reduce stress and promote mental clarity.

2. Experienced Ayurvedic Physicians

Rockholm presents with qualified Ayurvedic medical doctors who offer professional counseling and personal treatment plans. Their deep expertise of Ayurveda recurrence practices ensures that each guest gets targeted and effective care.

3. Ayurveda healing along the beach

One of the maximum special features of the Rockholm Beach Resort is its cool beach atmosphere. Practicing Ayurveda in such herbal and calm surroundings is very complementary to the healing method. By listening to the soothing sound of the waves, going through a period of Ayurvedic remedy, not only the frame but also the ideas revive.

Rockholm signature Ayurveda Program

Rockholm provides a wide variety of special Ayurveda healing packages that fulfills many fitness desires. Some of the popular programs include:

1. Panchakarma detoxification
Panchakarma is a complete cleansing program that detoxify the frame and balance the imbalanced Doshas. This program includes:

  • Nasyam (Nasal Drops)
  • Vamanam (Therapeutic vomiting)
  • Virechanam (Therapeutic purgation)
  • Vasthi (Enema therapy)
  • Rakta mokshana (Bloodletting)

Guests undergoing Panchakarma treatment results in deep cleaning, improving metabolism, mental clarity and strong standard welfare. Find out more about Panchakarma therapy in Rockholm

2. Stress relief and rejuvenation program
The modern method of life often leads to chronic pressure and mental fatigue. Rockholm's stress eradication and rejuvenation therapy specializes in mental relaxation, concerned system rejuvenation, and balanced mental health. Therapy includes:
  • Sirodhara
  • Abhayangam
  • Meditation and yoga sessions
  • Ayurvedic diet plan
Explore Ayurvedic treatment experience in Kerala

3. Ayurveda diet

Food is an important part of Ayurveda. Rockholm emphasizes the importance of following a balanced Ayurveda diet corresponding to individual body types. In digestion, these food resources promote immunity, and guide standard welfare.
Read about Ayurveda Healing Recipes

Health Benefits of Ayurveda in Rockholm

The transformational power of real Ayurveda treatment in Rockholm brings very good health benefits, including:

1. Improvement in digestive health
Visitors experience improvement in digestion, metabolism and intestine health by following an individual Ayurvedic diet plan and undergoing detox treatment.

2. Increase in mental clarity and reduces stress
Treatment such as Sirodhara, Abhyangam and meditation promote deep relaxation, intellectual readability and stress reduction.

3. Natural weight management
Rockholm's Ayurveda weight control programs recognize the metabolism of the frame and by reducing additional fat through diet, treatment procedures and exercises.

Experience beyond Ayurveda

While the restoration of Ayurveda is in the heart of rockhom, the general experience remedy is beyond the room. Guests can immerse themselves:

1. Yoga and meditation session
Yoga sessions in Rockholm are designed with hatha yoga in therapeutical way for physical, mental emotional, and pranic level of wellbeing. Its included asanas meditations, pranayama’s, mantra chanting etc. The calm beach atmosphere makes these periods deeply transformative.

2. Lighthouse walk and break between
Rockholm strategically located near the Lighthouse beach in Kovalam, which offers guests the opportunity to discover a beautiful approach, ancient beaches and cultural splendor.

Explore the lighthouse near Kovalam Beach

In Rockholm, each visitor is handled with personal care and interest. The committed team guarantees that visitors have an unbreakable and remarkable restoration journey.

Book your Ayurveda healing experience in Rockholm

If you are looking for appropriate Ayurveda in Kerala, Rockhom on Light House Beach is the best destination for you. Customized Ayurveda treatment, with natural recipes and a cool beach, Rockholm provides a transformative revelation to rejuvenate your body, mind and soul.

Take the first step towards the overall goodness with the help of reserving your Ayurveda recovery experience in Rockholm.

Now book your stay in Rockholm

FAQ’S


1. What is the minimum duration of panchakarma treatment?
For doing a proper panchakarma, the minimum duration is two weeks. Also, we can do in a mild manner if the duration is less.

2. Is Panchakarma suitable for cancer patients?
Panchakarma is advisable for persons with cancer based on the individual’s health condition and medical reports.

3. Which is the best time period to do panchakarma?
Monsoon is the best time period for doing panchakarma, because during that period our dosha’s will be vitiated and easy to eliminate.

4. Does Rockholm educate the guest’s regarding the panchakarma?
Yes, Here during the first consultation, we explain regarding the panchakarma treatments and other procedures.