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Nestled along the tranquil shores of Kerala, Rockholm Ayurveda and Yoga Retreat in Kovalam and Nattika Beach Resort in Thrissur shine as bastions of wellness and traditional Ayurvedic practices. In an era increasingly drawn to holistic health, these havens provide a refuge where mind, body, and soul find harmony through time-honored Indian healing traditions. Let’s explore the charm of these retreats, supported by insights into the profound benefits of Ayurveda, as illuminated in recent discussions by outlets like the BBC on India’s ancient wisdom.