Understanding insomnia: causes, effects, and management strategies through Ayurveda
Introduction Insomnia, often referred to as the silent epidemic of modern society, is a sleep disorder that affects millions of people worldwide. Characterised by difficulty falling asleep, staying asleep, or both, insomnia can have profound effects on an individual’s physical health, mental well-being, and overall quality of life. In this article, we will delve into the […]
Authentische Art der Zubereitung von Kräuteröl – Nattika Leben
Nattika Life ist ein leuchtendes Beispiel für Excellence auf dem Gebiet der Herstellung von Kräuterölen und ein Tribut an die erfolgreiche Verbindung von Innovation und Tradition in der Kunst der Herstellung von Kräuterölen. Wurzeln aus der Tradition: Nattika Life basiert auf dem uralten Buch Sahasrayogam- Thailayoga Prakaranam und ist von den alten ayurvedischen Prinzipien inspiriert. Jeder Tropfen der Kräuteröle […]
Authentic way of Preparing Herbal Oil – Nattika Life
Nattika Life is a shining example of excellence in the field of herbal oil manufacture and a tribute to the successful blending of innovation and tradition in the art of producing herbal oils. Roots from Tradition: Inspired by ancient Ayurvedic principles, Nattika Life draws its inspiration from the ancient book Sahasrayogam-TThailayoga Prakaranam. These age-old customs derive every drop […]
Ritucharya
“Ritucharya,” or seasonal regimens, plays an important role in maintaining the balance of doshas in an individual’s body in different seasons. In our body, dosa’s fluctuate depending on the influence of seasons; by following the principles of rtucharya, one can keep their mind and body healthy to an extent.
GANDUSHA UND KAVALA
In der heutigen Zeit ist sich die ayurvedische Mundgesundheit der Bedeutung einer guten Mundgesundheit bewusst. Im täglichen Leben ist die Mundhöhle ein Teil des Körpers, der in erheblichem Maße der äußeren Umweltverschmutzung, kalten Getränken, Fast Food, Tabak, Alkohol usw. ausgesetzt ist. Um Schäden an der Mundgesundheit zu vermeiden, bietet die Ayurveda-Mundpflege eine spezielle Therapie – […]
GANDUSHA AND KAVALA
In the present scenario Ayurvedic oral health is aware of the importance of good oral health. In day-to-day life, the oral cavity is a part of the body which is significantly exposed to external environment pollution, cold drinks, fast foods, tobacco, alcohol intake, etc. To avoid oral health damage Ayurvedic oral care gives specialized therapy […]
Trividha Pariksha
Examination of a patient is having utmost importance in the field of medicine. Examination plays a major role in diagnosis of diseases as well as planning treatments. In Ayurveda examination of patient are of different types; one of the most important among them is TRIVIDHA PARIKSHA. Where “trividha” means three methods and “pariksha” means examination. […]
Mode of Action of Nasya
The main aim of the Ayurvedic Science is to attain Dhatusatmya (equilibrium of tissues) through Samana (pacification therapy) & Sodhana (Purification Therapy). Nasya is one among the Sodhana procedures which is mainly used to eliminate the morbid doshas that are accumulated above the neck region. NASA: Nasa is considered as the GATEWAY OF SIRAS. It […]
Culinary Delights by the Sea: Dining at Rockholm
Indulge in an Ayurveda food extravaganza at Hotel Rockholm, where the culinary delights by the sea will tantalize your taste buds and leave you craving for more. Ayurveda, an ancient system of medicine originating in India, emphasizes the importance of maintaining a balance between mind, body, and spirit. Through the exploration of Ayurveda principles, we […]
Ayurvedic Excellence : Nattika Beach Resort and Rockholm Ayurveda Retreat Featured in BBC News
Nestled along the tranquil shores of Kerala, Rockholm Ayurveda and Yoga Retreat in Kovalam and Nattika Beach Resort in Thrissur shine as bastions of wellness and traditional Ayurvedic practices. In an era increasingly drawn to holistic health, these havens provide a refuge where mind, body, and soul find harmony through time-honored Indian healing traditions. Let’s […]