Journey 2: Weight, Metabolic and Detox Wellness
A 50-year-old guest’s 28-night programme addressing recent weight gain alongside sleep, digestion, circulation and energy concerns, understood as Medovridhi with a Vata imbalance.
Journey 1: Weight Management and Detox
A 62-year-old guest’s 28-night programme addressing gradual weight gain, knee discomfort, fatigue and fluid retention, understood in Ayurvedic terms as a Kapha-Vata imbalance.