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In health and wellness, Ayurveda stands out as a time-examined culture that brings together meals, a way of life and mindfulness for stability and well-being. Rockholm is the Ayurvedic healing hub of Kerala, where food plays a key function in this transformational journey. Here, the artwork of Ayurvedic cooking is based totally on the technology of food ingredients to create dishes, which can be restored and scrumptious. In the historic Indian machine of drugs, food was taken into consideration medication.