Prathyahara, the fifth limb of Patanjali’s Ashtanga Yoga, is one of the advanced practices which people have failed to understand. Here comes the actual meaning and significance of prathyahara.
Prathyahara, the fifth limb of Patanjali’s Ashtanga Yoga, is one of the advanced practices which people have failed to understand. Here comes the actual meaning and significance of prathyahara.