.elementor-16764 .elementor-element.elementor-element-32d05b41:not(.elementor-motion-effects-element-type-background), .elementor-16764 .elementor-element.elementor-element-32d05b41 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://rockholm.com/wp-content/uploads/2025/11/ayurveda-diet-gut-skin-immunity-content.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-16764 .elementor-element.elementor-element-32d05b41 > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(180deg, #000000 0%, #000000 100%);opacity:0.5;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-16764 .elementor-element.elementor-element-32d05b41 > .elementor-container{min-height:320px;}.elementor-16764 .elementor-element.elementor-element-32d05b41{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-16764 .elementor-element.elementor-element-b9f63a2{text-align:start;}.elementor-16764 .elementor-element.elementor-element-b9f63a2 .elementor-heading-title{color:#FFFFFF;}.elementor-16764 .elementor-element.elementor-element-c56766c > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-1bb7342{text-align:center;}.elementor-16764 .elementor-element.elementor-element-7ffe141c{margin-top:20px;margin-bottom:80px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-16764 .elementor-element.elementor-element-e68929b{text-align:justify;}.elementor-16764 .elementor-element.elementor-element-303a4ba6{border-style:solid;border-width:1px 0px 0px 0px;border-color:#0201012E;padding:40px 0px 0px 0px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-ae07406{--item-display:flex;--read-more-alignment:1;--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-16764 .elementor-element.elementor-element-ae07406:after{content:"0.66";}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__thumbnail__link{width:100%;}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__meta-data span + span:before{content:"•";}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__text{margin-top:20px;}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__badge{right:0;}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__card .elementor-post__badge{margin:20px;}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__title, .elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__title a{font-family:"Georgia", Sans-serif;font-size:1rem;font-weight:500;text-transform:none;line-height:1.2em;letter-spacing:1.6px;}.elementor-16764 .elementor-element.elementor-element-80e7926{--spacer-size:30px;}.elementor-16764 .elementor-element.elementor-element-064dfa9 .elementor-heading-title{color:#2E2D2B;}.elementor-16764 .elementor-element.elementor-element-4744886{margin-top:-61px;margin-bottom:0px;}.elementor-16764 .elementor-element.elementor-element-27502e8{text-align:justify;}.elementor-16764 .elementor-element.elementor-element-e20722f .elementor-heading-title{color:#000000;}.elementor-widget-toggle .elementor-toggle-title, .elementor-widget-toggle .elementor-toggle-icon{color:var( --e-global-color-primary );}.elementor-widget-toggle .elementor-toggle-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-toggle .elementor-tab-title.elementor-active a, .elementor-widget-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon{color:var( --e-global-color-accent );}.elementor-widget-toggle .elementor-toggle-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-toggle .elementor-tab-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-toggle-title, .elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-toggle-icon{color:var( --e-global-color-secondary );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-toggle-icon svg{fill:var( --e-global-color-secondary );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-tab-title.elementor-active a, .elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-tab-title.elementor-active .elementor-toggle-icon{color:var( --e-global-color-secondary );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-toggle-title{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-tab-content{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}@media(min-width:768px){.elementor-16764 .elementor-element.elementor-element-1a8b6b2{width:42.856%;}.elementor-16764 .elementor-element.elementor-element-fb83c7d{width:23.447%;}}@media(max-width:1024px){.elementor-16764 .elementor-element.elementor-element-32d05b41{padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-toggle .elementor-toggle-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-toggle .elementor-tab-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-toggle-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-tab-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:767px){.elementor-16764 .elementor-element.elementor-element-32d05b41{padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-303a4ba6{margin-top:50px;margin-bottom:0px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-16764 .elementor-element.elementor-element-ae07406:after{content:"0.5";}.elementor-16764 .elementor-element.elementor-element-ae07406 .elementor-post__thumbnail__link{width:100%;}.elementor-widget-toggle .elementor-toggle-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-toggle .elementor-tab-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-toggle-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-16764 .elementor-element.elementor-element-e5bd25f .elementor-tab-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}}/* Start custom CSS for toggle, class: .elementor-element-e5bd25f */.elementor-toggle-title {
    text-transform: none !important;
}
.elementor-toggle .elementor-tab-title.elementor-active {
    border-bottom: none;
    background: #f6ead0;
}
.elementor-toggle .elementor-tab-content.elementor-active {
    background: #fffbf4;
}/* End custom CSS */