{"id":3352,"date":"2022-07-25T13:19:15","date_gmt":"2022-07-25T13:19:15","guid":{"rendered":"https:\/\/rockholm.com\/daily-yoga-programs\/"},"modified":"2025-09-10T06:01:25","modified_gmt":"2025-09-10T06:01:25","slug":"daily-yoga-programs","status":"publish","type":"page","link":"https:\/\/rockholm.com\/de\/daily-yoga-programs\/","title":{"rendered":"Daily Yoga Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3352\" class=\"elementor elementor-3352 elementor-806\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a2422a0 elementor-section-height-min-height elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4a2422a0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div 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elementor-top-section elementor-element elementor-element-4eef9fdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eef9fdd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3688a14f\" data-id=\"3688a14f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40f26cb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40f26cb9\" data-element_type=\"section\" data-e-type=\"section\" 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Purpose<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9db819f elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"9db819f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-9db819f\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-773\"><a href=\"https:\/\/rockholm.com\/ayurveda-philosophy\/\" class=\"elementor-item\">Ayurveda Philosophy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-800\"><a href=\"https:\/\/rockholm.com\/rockholm-ayurveda-center-resort\/\" class=\"elementor-item\">Rockholm Ayurveda Center<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-788\"><a href=\"https:\/\/rockholm.com\/treatment-principles\/\" class=\"elementor-item\">Treatment Principles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\">Our Methodology of Healing Body, Mind and Soul<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-815\"><a href=\"https:\/\/rockholm.com\/yoga-program\/\" class=\"elementor-item\">Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-814\"><a href=\"https:\/\/rockholm.com\/daily-yoga-programs-resort-yoga-resort-in-tvm\/\" class=\"elementor-item\">Daily Yoga Programs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-822\"><a href=\"https:\/\/rockholm.com\/ayurveda-cuisine\/\" class=\"elementor-item\">Cuisine<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/rockholm.com\/nattika-life\/\" class=\"elementor-item\">Nattika Life<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/rockholm.com\/nattika-essence\/\" class=\"elementor-item\">Nattika Essence<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-9db819f\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-773\"><a href=\"https:\/\/rockholm.com\/ayurveda-philosophy\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda Philosophy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-800\"><a href=\"https:\/\/rockholm.com\/rockholm-ayurveda-center-resort\/\" class=\"elementor-item\" tabindex=\"-1\">Rockholm Ayurveda Center<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-788\"><a href=\"https:\/\/rockholm.com\/treatment-principles\/\" class=\"elementor-item\" tabindex=\"-1\">Treatment Principles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\" tabindex=\"-1\">Our Methodology of Healing Body, Mind and Soul<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-815\"><a href=\"https:\/\/rockholm.com\/yoga-program\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-814\"><a href=\"https:\/\/rockholm.com\/daily-yoga-programs-resort-yoga-resort-in-tvm\/\" class=\"elementor-item\" tabindex=\"-1\">Daily Yoga Programs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-822\"><a href=\"https:\/\/rockholm.com\/ayurveda-cuisine\/\" class=\"elementor-item\" tabindex=\"-1\">Cuisine<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/rockholm.com\/nattika-life\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Life<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/rockholm.com\/nattika-essence\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Essence<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4e7e2e6e\" data-id=\"4e7e2e6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49e058e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49e058e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3fb35ad2\" data-id=\"3fb35ad2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-657ad8cd elementor-widget elementor-widget-heading\" data-id=\"657ad8cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Die Heilsame Reise bei Bodhi \u2013 T\u00e4gliche Yoga-Programme <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a132c1 elementor-widget elementor-widget-text-editor\" data-id=\"2a132c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In der Bodhi Halle beginnt ihre Reise zur ganzheitlichen Heilung mit einer individuellen Yoga Konsultation sowie einer umfassenden Gesundheitsanalyse durch unsere Ayurveda-\u00c4rzte und erfahrenen Yoga Lehrer.<\/p><p>Zur Unterst\u00fctzung Ihrer Ayurveda-Behandlung bietet Bodhi einen ausgewogenen Tagesablauf, der harmonisch auf Yoga und Meditationspraxis abgestimmt ist. Unsere Programme sind f\u00fcr Anf\u00e4nger wie Fortgeschrittene gleicherma\u00dfen geeignet und bieten am Morgen wie am Abend Zeit f\u00fcr innere Einkehr und k\u00f6rperliches Wohlbefinden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5373ce6 elementor-widget elementor-widget-text-editor\" data-id=\"5373ce6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>T\u00e4gliches Yoga Programm und Meditation<\/strong><\/h6>\n<ul>\n \t<li><strong>6:00 \u2013 6:30 Uhr:\u00a0 Gef\u00fchrte Meditation<\/strong>\nBeginnen Sie den Tag mit achtsamen Meditations\u00fcbungen, die den Geist beruhigen und das innere Gleichgewicht f\u00f6rdern.<\/li>\n \t<li><strong>16:30 \u2013 18:30 Uhr: Progressives Yoga <\/strong>\nEine kraftvolle Praxis f\u00fcr erfahrene Teilnehmer, die ihre Yogareise weiterf\u00fchren und vertiefen m\u00f6chten.<\/li>\n \t<li><strong>7:45 \u2013 8:45 Uhr: Yoga Lite <\/strong>\nEine sanfte Yoga Einheit ideal f\u00fcr Anf\u00e4nger oder alle, die einen ruhigen Einstieg ins Yoga bevorzugen.<\/li>\n \t<li><strong>16:30 \u2013 17:30 Uhr: Yoga Lite (Abendprogramm)<\/strong>\nEin entspannter Tagesausklang, der innere Balance schafft und den K\u00f6rper sanft regeneriert.<\/li>\n \t<li><strong>17:30 \u2013 18:00 Uhr: Rotierende Abendpraxis<\/strong>\n<ul>\n \t<li>Montag &amp; Samstag:\u00a0Pranayama<\/li><li>Dienstag &amp; Samstag:\u00a0Mantra-Chanting<\/li>\n\n<li>Donnerstag:\u00a0Meditation<\/li>\n<\/ul>\n\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eec0143 elementor-widget elementor-widget-text-editor\" data-id=\"eec0143\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Vormittags Stunden (10:30 \u2013 11:30 Uhr)<\/strong><\/h6>\n<ul>\n \t<li><strong>Montag, Mittwoch, Freitag &amp; Samstag:<\/strong> <br>Interaktives Yoga Vertiefen Sie ihre Praxis in direkter Begleitung unserer Lehrer, mit Haltungsanpassungen, pers\u00f6nlicher Beratung und wertvollen Tipps.<\/li>\n \t<li><strong>Dienstag, Donnerstag &amp; Sonntag:<\/strong> <br>Yoga Nidra Eine tief regenerierende Erfahrung, die innere Ruhe, emotionale Stabilit\u00e4t und ganzheitliche Entspannung schenkt<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50601f8 elementor-widget elementor-widget-text-editor\" data-id=\"50601f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>W\u00f6chentliches wechselndes Programm<\/strong><\/h6><p>Einmal pro Woche (Tag variiert), widmen wir uns einem besonderen Schwerpunkt wie etwa Yoga Philosophie, Stressbew\u00e4ltigung oder praktische Gesundheitstipps.<\/p><h6><strong>Monatliche Veranstaltungen:<\/strong><\/h6><p>Im Jahresverlauf finden einzigartige thematisch abgestimmte Yoga Veranstaltungen statt, die sich an traditionellen Festen, Jahreszeiten und ganzheitlichen Gesundheitsthemen orientieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-009fd39 elementor-widget elementor-widget-text-editor\" data-id=\"009fd39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Pers\u00f6nliche Begleitung und Weiterf\u00fchrung<\/strong><\/h6><p>Jeder Yoga-Einheit wird von einem leitenden Lehrer angeleitet und von einem Assistenten unterst\u00fctzt, der individuelle Korrekturen vornimmt und somit ein unterst\u00fctzendes und effektives \u00dcben gew\u00e4hrleistet.<\/p><p>Zum Abschluss Ihres Aufenthalts erhalten Sie einen individuellen Nachsorge Yoga Plan mit detaillierten Anleitungen zu Asanas, Atemtechniken und Meditation, sodass Sie Ihre Praxis zu Hause fortsetzen k\u00f6nnen.<\/p><p>Dar\u00fcber hinaus haben Sie die M\u00f6glichkeit auch nach Ihrem Aufenthalt \u00fcber online Yoga Stunden \u00fcber Nattikalife.com mit uns verbunden zu bleiben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a7ad252 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7ad252\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-89fb71b\" data-id=\"89fb71b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7ea75d elementor-widget elementor-widget-heading\" data-id=\"c7ea75d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DAILY YOGA PROGRAMS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4887840 elementor-widget elementor-widget-text-editor\" data-id=\"4887840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unsere Yogameister leiten jeden Tag mehrere <a href=\"https:\/\/rockholm.com\/de\/yoga\/\">Yogasitzungen<\/a> in der offenen Yogahalle.<\/p><p><strong>Meditationssitzungen:<\/strong>\u00a0Wir laden Sie ein, zur v\u00f6lligen Ruhe zu kommen. Meditation reguliert das Ungleichgewicht in<a href=\"https:\/\/rockholm.com\/de\/our-methodology-of-healing-body-mind-and-soul\/\"> K\u00f6rper, Geist und Seele.<\/a><\/p><p>Dann bekommen wir eine Idee vom Lebensmanagement.<\/p><p><strong>Wellness-Sitzungen:<\/strong>\u00a0Wir laden diejenigen ein, die mit Asanas und <a href=\"https:\/\/rockholm.com\/pranayama-die-kanalisierung-der-lebenskraft\/\">Pranayama<\/a> nicht vertraut sind, an diesen Sitzungen teilzunehmen.<\/p><p><strong>Fortgeschrittene Sitzungen: \u00a0\u00a0<\/strong>\u00a0Wir laden diejenigen ein, die in <a href=\"https:\/\/rockholm.com\/asanas-die-korperlichen-haltungen\/\">Asanas<\/a> und Pranayama erfahren sind, an diesen Sitzungen teilzunehmen.<\/p><p>Sonntags von 17:30 Uhr bis 18:00 Uhr findet keine Sitzung statt.<\/p><p>Bitte denken Sie daran, Ihr Badetuch mitzunehmen, wenn Sie zu den Yogasitzungen kommen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b9ca82 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b9ca82\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d260b35\" data-id=\"d260b35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ad51e8 elementor-widget elementor-widget-text-editor\" data-id=\"1ad51e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sitzung 1<br \/><\/strong>06:00 Uhr bis 06:30 Uhr<br \/>Meditation (30 Minuten)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c9305d1\" data-id=\"c9305d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97225ea elementor-widget elementor-widget-text-editor\" data-id=\"97225ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sitzung 2<\/strong><br \/>06:30 Uhr bis 07:30 Uhr<br \/>Progressive Yogastunde (60 Minuten)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-caaadb1 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caaadb1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd524dc\" data-id=\"fd524dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253dbe2 elementor-widget elementor-widget-text-editor\" data-id=\"253dbe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sitzung 3<\/strong><br \/>07:45 Uhr bis 08:45 Uhr<br \/>Wellness-Yoga-Sitzung (60 Minuten)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-31917e3\" data-id=\"31917e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47a004a elementor-widget elementor-widget-text-editor\" data-id=\"47a004a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sitzung 4<\/strong><br \/>10:30 Uhr bis 11:30 Uhr<br \/>Yoganidra, interaktive Sitzung und Yoga-Vortrag<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-111e82f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"111e82f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36985c1\" data-id=\"36985c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1090be6 elementor-widget elementor-widget-text-editor\" data-id=\"1090be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>Sitzung 5<\/strong><br \/>16:30 Uhr bis 17:30 Uhr<br \/>Wellness-Yoga-Sitzung (60 Minuten)<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c290d7\" data-id=\"9c290d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79ae03e elementor-widget elementor-widget-text-editor\" data-id=\"79ae03e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong>Sitzung 6<br \/><\/strong>17:30 Uhr bis 18:00 Uhr<br \/>Meditation, Mantra-Singen und Pranayama<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2ed7e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2ed7e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70dd9b1\" data-id=\"70dd9b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a009c elementor-widget elementor-widget-heading\" data-id=\"63a009c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">faq's<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449412a elementor-widget elementor-widget-toggle\" data-id=\"449412a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7191\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7191\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. Welche Arten von Yogasitzungen werden t\u00e4glich im Rockholm angeboten?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7191\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7191\"><p><span style=\"font-weight: 400;\">\u00a0Im Rockholm werden t\u00e4glich Meditation, progressive Yoga, Wellness-Yoga, Yoga-Vortr\u00e4ge und Yoganidra angeboten.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7192\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-7192\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. Sind die Yogastunden auch f\u00fcr Anf\u00e4nger geeignet?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7192\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-7192\"><p><span style=\"font-weight: 400;\">Ja, die Wellness-Yoga-Sitzungen richten sich besonders an G\u00e4ste ohne Vorkenntnisse in Yoga oder Pranayama.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7193\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-7193\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. Was ist der Unterschied zwischen Wellness- und progressiven Yogastunden?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7193\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-7193\"><p><span style=\"font-weight: 400;\">Wellness-Yoga ist sanft und f\u00fcr Einsteiger geeignet, w\u00e4hrend progressive Sitzungen f\u00fcr erfahrene Praktizierende gedacht sind.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7194\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-7194\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4. Muss ich etwas zu den Yogasitzungen mitbringen?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7194\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-7194\"><p><span style=\"font-weight: 400;\">Ja, bitte bringen Sie Ihr Poolhandtuch zu jeder Yogasitzung mit.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7195\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-7195\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5. Gibt es jeden Tag Yoga im Resort?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7195\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-7195\"><p><span style=\"font-weight: 400;\">Ja, es gibt t\u00e4glich mehrere Sitzungen au\u00dfer sonntags zwischen 17:30 Uhr und 18:00 Uhr.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Purpose Die Heilsame Reise bei Bodhi \u2013 T\u00e4gliche Yoga-Programme In der Bodhi Halle beginnt ihre Reise zur ganzheitlichen Heilung mit einer individuellen Yoga Konsultation sowie einer umfassenden Gesundheitsanalyse durch unsere Ayurveda-\u00c4rzte und erfahrenen Yoga Lehrer. Zur Unterst\u00fctzung Ihrer Ayurveda-Behandlung bietet Bodhi einen ausgewogenen Tagesablauf, der harmonisch auf Yoga und Meditationspraxis abgestimmt ist. Unsere Programme [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3352","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/comments?post=3352"}],"version-history":[{"count":35,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3352\/revisions"}],"predecessor-version":[{"id":8350,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3352\/revisions\/8350"}],"wp:attachment":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/media?parent=3352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}