{"id":3350,"date":"2022-06-23T05:43:02","date_gmt":"2022-06-23T05:43:02","guid":{"rendered":"https:\/\/rockholm.com\/yoga\/"},"modified":"2026-02-18T04:15:32","modified_gmt":"2026-02-18T04:15:32","slug":"yoga","status":"publish","type":"page","link":"https:\/\/rockholm.com\/de\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3350\" class=\"elementor elementor-3350 elementor-396\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4701bc2a elementor-section-height-min-height elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4701bc2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3adfe289\" data-id=\"3adfe289\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3b7ad1 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"f3b7ad1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c427e4c\" data-id=\"c427e4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81fb171 elementor-widget elementor-widget-image\" data-id=\"81fb171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"585\" height=\"956\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/outdoor.jpg\" class=\"attachment-full size-full wp-image-3238\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/outdoor.jpg 585w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/outdoor-184x300.jpg 184w\" sizes=\"(max-width: 585px) 100vw, 585px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71b735b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71b735b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-52f91a94\" data-id=\"52f91a94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2276509f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2276509f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:20,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-25d1c8a1\" data-id=\"25d1c8a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f3b11f9 elementor-widget elementor-widget-heading\" data-id=\"3f3b11f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Our Purpose<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d85c53 elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"22d85c53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-22d85c53\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-773\"><a href=\"https:\/\/rockholm.com\/ayurveda-philosophy\/\" class=\"elementor-item\">Ayurveda Philosophy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-800\"><a href=\"https:\/\/rockholm.com\/rockholm-ayurveda-center-resort\/\" class=\"elementor-item\">Rockholm Ayurveda Center<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-788\"><a href=\"https:\/\/rockholm.com\/treatment-principles\/\" class=\"elementor-item\">Treatment Principles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\">Our Methodology of Healing Body, Mind and Soul<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-815\"><a href=\"https:\/\/rockholm.com\/yoga-program\/\" class=\"elementor-item\">Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-814\"><a href=\"https:\/\/rockholm.com\/daily-yoga-programs-resort-yoga-resort-in-tvm\/\" class=\"elementor-item\">Daily Yoga Programs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-822\"><a href=\"https:\/\/rockholm.com\/ayurveda-cuisine\/\" class=\"elementor-item\">Cuisine<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/rockholm.com\/nattika-life\/\" class=\"elementor-item\">Nattika Life<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/rockholm.com\/nattika-essence\/\" class=\"elementor-item\">Nattika Essence<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-22d85c53\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-773\"><a href=\"https:\/\/rockholm.com\/ayurveda-philosophy\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda Philosophy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-800\"><a href=\"https:\/\/rockholm.com\/rockholm-ayurveda-center-resort\/\" class=\"elementor-item\" tabindex=\"-1\">Rockholm Ayurveda Center<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-788\"><a href=\"https:\/\/rockholm.com\/treatment-principles\/\" class=\"elementor-item\" tabindex=\"-1\">Treatment Principles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\" tabindex=\"-1\">Our Methodology of Healing Body, Mind and Soul<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-815\"><a href=\"https:\/\/rockholm.com\/yoga-program\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-814\"><a href=\"https:\/\/rockholm.com\/daily-yoga-programs-resort-yoga-resort-in-tvm\/\" class=\"elementor-item\" tabindex=\"-1\">Daily Yoga Programs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-822\"><a href=\"https:\/\/rockholm.com\/ayurveda-cuisine\/\" class=\"elementor-item\" tabindex=\"-1\">Cuisine<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/rockholm.com\/nattika-life\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Life<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/rockholm.com\/nattika-essence\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Essence<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4c645ff9\" data-id=\"4c645ff9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62e82a64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62e82a64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d6a0754\" data-id=\"1d6a0754\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15f5290 elementor-widget elementor-widget-image\" data-id=\"15f5290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/06\/img-1.png\" class=\"attachment-full size-full wp-image-3080\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/06\/img-1.png 500w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/06\/img-1-300x300.png 300w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/06\/img-1-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616f5dda elementor-widget elementor-widget-heading\" data-id=\"616f5dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bodhi Yoga Halle \u2013 Ein Raum f\u00fcr Erwachen und inneres Licht <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae0f80 elementor-widget elementor-widget-text-editor\" data-id=\"cae0f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Inspiriert vom heiligen Bodhi-Raum, unter dem Siddhartha Gautama die Erleuchtung erlangte, ist die Bodhi Yoga Halle im Rockholm ein Refugium f\u00fcr inneres Erwachen, achtsame Bewegung und tiefgehende Selbsterforschung. Das Wort Bodhi bedeutet \u201eErwachen\u201c und steht als Sinnbild f\u00fcr den Weg von Unwissenheit zu Weisheit, von Rastlosigkeit zu innerem Frieden.<\/p><p>Anmutig \u00fcber der stillen K\u00fcstenlinie gelegen und nach S\u00fcden ausgerichtet, folgt die Halle einer Richtung, die in der indischen Philosophie tief symbolisch ist: Sie steht f\u00fcr Transformation, Reife und die Reise nach innen. Traditionell dem Element Feuer zugeordnet, verk\u00f6rpert der S\u00fcden das Verbrennen von Illusionen und das Erleuchten der Wahrheit. Der Eintritt aus dieser Himmelsrichtung symbolisiert die Bereitschaft, Altes loszulassen und sich f\u00fcr tiefere Bewusstheit zu \u00f6ffnen.<\/p><p>Hier l\u00e4dt jeder Atemzug, jede Haltung und jede stille Pause dazu ein, eine tiefere Verbindung mit dem eigenen Wesenskern zu erfahren. Das rhythmische Rauschen der Wellen verschmilzt mit innerer Ruhe und verwandelt jede Sitzung in eine bewegte Meditation.<\/p><p>In Rockholm bildet die Bodhi Yoga Halle das spirituelle Herz des Retreats, ein Ort an dem die G\u00e4ste in Stille, in Bewegung und achtsamer Erforschung zusammenfinden. Ihr offenes, lichtdurchflutendes Design spiegelt die Eigenschaften eines klaren Geistes wider: weit, leuchtend und frei. Die Halle lebt von der Energie der Hingabe, der Selbstf\u00fcrsorge und der Transformation, sie tragt die Intention all jener in sich, die diesen Raum betreten.<\/p><p>Mit tiefem Respekt f\u00fcr nat\u00fcrliche Materialien und traditionelle \u00c4sthetik erbaut, ist die Halle von Licht und Luft durchstr\u00f6mt und vereint Schlichtheit mit einer stillen Heiligkeit. Ihre Gestaltung folgt den f\u00fcnf Elementen: Erde schenkt Stabilit\u00e4t, Wasser bringt emotionale Leichtigkeit, Feuer entfacht Transformation, Luft verfeinert Atem und Leichtigkeit und Raum \u00f6ffnet das Bewusstsein.<\/p><p>Die Energie von Bodhi ist sanft und zugleich kraftvoll ein Ort, an dem Yoga \u00fcber die reine Praxis hinausgeht und zum einem weg des Erwachens wird. Die Bodhi Yoga Halle l\u00e4dt jeden Gast ein, im gegenw\u00e4rtigen Moment anzukommen und letztlich bei sich selbst.<\/p><p>Mehr als nur ein Raum ist Bodhi eine Reise: Sie beginnt auf der Yogamatte, f\u00fchrt weit dar\u00fcber hinaus und begleitet den Rhythmus des t\u00e4glichen Lebens, erhellt vom stillen Licht der Achtsamkeit<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa44eac elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"2fa44eac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Dieses Ethos steht im Mittelpunkt Ihres Aufenthalts in Rockholm. Sie haben Zugang zu ortsans\u00e4ssigen, erfahrenen Yogalehrern, die Sie pers\u00f6nlich durch jede \u00dcbung f\u00fchren. Yoga, eine alte indische Lebensphilosophie, f\u00f6rdert die Verbindung von<a href=\"https:\/\/rockholm.com\/de\/our-methodology-of-healing-body-mind-and-soul\/\"> K\u00f6rper, Geist und Seele<\/a>. Ein bew\u00e4hrtes Yogaprogramm ist eine der besten Formen der k\u00f6rperlichen und geistigen Disziplin, die achtsame Atemtechniken in Verbindung mit verschiedenen beweglichen K\u00f6rperhaltungen und Meditationsritualen umfasst.<\/p><p>Yoga bietet zahllose langfristige Ver\u00e4nderungen des Lebensstils und Vorteile wie Selbstbewusstsein, Wohlbefinden und geistige Klarheit. Positives Denken (Vedanta) und <a href=\"https:\/\/rockholm.com\/de\/ayurvedische-medikamente-und-ihre-wirksamkeit\/\">Meditation (Dhyana)<\/a> sind das Fundament des Yoga und helfen, geistigen Frieden zu erlangen, w\u00e4hrend toxische Energie und Negativit\u00e4t beseitigt werden.<\/p><p>Egal, ob Sie Anf\u00e4nger oder Fortgeschrittener sind, Sie erhalten Zugang zu unseren <a href=\"https:\/\/rockholm.com\/de\/the-team\/\">Yoga-Experten<\/a>, die die Shivananda-Tradition vor dem Hintergrund der Kokosnusshaine und der malerischen K\u00fcstenlinie praktizieren.<\/p><p>Bei Ihrer Ankunft in Rockholm wird nach dem Einchecken eine Yogakonsultation mit unserem Yogalehrer vereinbart. Dies hilft, ein g\u00fcnstiges Programm zu erstellen, das Ihren Bed\u00fcrfnissen entspricht und Sie ermutigt, das Gute der transformativen Heilung und des allgemeinen Wohlbefindens zu erfahren. Ein interaktives Programm aus <a href=\"https:\/\/rockholm.com\/de\/daily-yoga-programs\/\">progressivem Yoga<\/a>, Wellness-Yoga, Yoganidra, Meditation, Mantrasingen und <a href=\"https:\/\/rockholm.com\/pranayama-die-kanalisierung-der-lebenskraft\/\">Pranayama<\/a> wird w\u00e4hrend der Woche zu festen Zeiten in den Morgen- und Abendstunden angeboten.<\/p><\/div><\/div><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\">\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-98226df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98226df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b0dff8b\" data-id=\"b0dff8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5ad83d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c5ad83d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"202\" height=\"300\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2026\/02\/hema.png\" class=\"attachment-medium size-medium wp-image-13424\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2026\/02\/hema.png 202w, https:\/\/rockholm.com\/wp-content\/uploads\/2026\/02\/hema-150x223.png 150w\" sizes=\"(max-width: 202px) 100vw, 202px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca7e7f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8ca7e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Hema\u00a0<\/strong><br>\nCertified by SVYASA University, Bengaluru, and trained in Facial Yoga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f931fb6\" data-id=\"f931fb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9f2dd5 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d9f2dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"202\" height=\"300\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2025\/06\/sd-1-202x300.png\" class=\"attachment-medium size-medium wp-image-7884\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2025\/06\/sd-1-202x300.png 202w, https:\/\/rockholm.com\/wp-content\/uploads\/2025\/06\/sd-1-150x223.png 150w, https:\/\/rockholm.com\/wp-content\/uploads\/2025\/06\/sd-1.png 218w\" sizes=\"(max-width: 202px) 100vw, 202px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415cb6c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"415cb6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Abhijith<\/strong><br \/>YIC From SVYAS &amp; AYTT from Patanjali Yoga University<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-45943db\" data-id=\"45943db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aaa85f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aaa85f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c3afeed\" data-id=\"c3afeed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eedcc6 elementor-widget elementor-widget-image\" data-id=\"5eedcc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga1-1.jpg\" class=\"attachment-full size-full wp-image-3251\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga1-1.jpg 1000w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga1-1-300x300.jpg 300w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga1-1-150x150.jpg 150w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga1-1-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee2cc6 elementor-widget elementor-widget-image\" data-id=\"2ee2cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yogabnner.jpg\" class=\"attachment-full size-full wp-image-3309\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yogabnner.jpg 1000w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yogabnner-300x300.jpg 300w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yogabnner-150x150.jpg 150w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yogabnner-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4235237\" data-id=\"4235237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5161c6 elementor-widget elementor-widget-image\" data-id=\"d5161c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga2-1.jpg\" class=\"attachment-full size-full wp-image-3252\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga2-1.jpg 1000w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga2-1-300x300.jpg 300w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga2-1-150x150.jpg 150w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/yoga2-1-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb42731 elementor-widget elementor-widget-image\" data-id=\"cb42731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yoga2.jpg\" class=\"attachment-full size-full wp-image-3310\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yoga2.jpg 850w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yoga2-300x300.jpg 300w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yoga2-150x150.jpg 150w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/10\/yoga2-768x768.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdf7280 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdf7280\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0b1823\" data-id=\"c0b1823\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bdbce5 elementor-widget elementor-widget-heading\" data-id=\"6bdbce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Faq's<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75be65d elementor-widget elementor-widget-toggle\" data-id=\"75be65d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. Welche Art von Yoga wird in Rockholm unterrichtet?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1231\"><p><span style=\"font-weight: 400;\">\u00a0Rockholm bietet klassisches Hatha-Yoga und therapeutische Yogapraktiken an, die Heilung, Entspannung und inneres Bewusstsein f\u00f6rdern sollen.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1232\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1232\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. Brauche ich Yoga-Vorkenntnisse, um teilnehmen zu k\u00f6nnen?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1232\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1232\"><p><span style=\"font-weight: 400;\">\u00a0Nein, \u00fcberhaupt nicht. Die Yogastunden in Rockholm sind f\u00fcr Anf\u00e4nger geeignet, und die Yogalehrer begleiten die G\u00e4ste auf allen Ebenen mit pers\u00f6nlicher Aufmerksamkeit.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1233\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1233\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. Wie unterst\u00fctzt Yoga die Ayurveda-Behandlungen bei Rockholm?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1233\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1233\"><p><span style=\"font-weight: 400;\">Yoga unterst\u00fctzt die Entgiftung, verbessert die Durchblutung, bringt das Nervensystem ins Gleichgewicht und hilft dabei, Geist und K\u00f6rper in Einklang zu bringen &#8211; und verst\u00e4rkt so die Wirkung der ayurvedischen Therapien.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Purpose Bodhi Yoga Halle \u2013 Ein Raum f\u00fcr Erwachen und inneres Licht Inspiriert vom heiligen Bodhi-Raum, unter dem Siddhartha Gautama die Erleuchtung erlangte, ist die Bodhi Yoga Halle im Rockholm ein Refugium f\u00fcr inneres Erwachen, achtsame Bewegung und tiefgehende Selbsterforschung. Das Wort Bodhi bedeutet \u201eErwachen\u201c und steht als Sinnbild f\u00fcr den Weg von Unwissenheit [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3350","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/comments?post=3350"}],"version-history":[{"count":35,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3350\/revisions"}],"predecessor-version":[{"id":13436,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3350\/revisions\/13436"}],"wp:attachment":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/media?parent=3350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}