{"id":3348,"date":"2022-07-25T12:52:17","date_gmt":"2022-07-25T12:52:17","guid":{"rendered":"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/"},"modified":"2025-09-22T06:41:17","modified_gmt":"2025-09-22T06:41:17","slug":"our-methodology-of-healing-body-mind-and-soul","status":"publish","type":"page","link":"https:\/\/rockholm.com\/de\/our-methodology-of-healing-body-mind-and-soul\/","title":{"rendered":"Our Methodology of Healing Body, Mind and Soul"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3348\" class=\"elementor elementor-3348 elementor-801\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26832e3d elementor-section-height-min-height elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"26832e3d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-181a5dcc\" data-id=\"181a5dcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b64245d elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"b64245d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b4f90e\" data-id=\"5b4f90e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b2378d elementor-widget elementor-widget-image\" data-id=\"0b2378d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"585\" height=\"956\" src=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/ayurveda.jpg\" class=\"attachment-full size-full wp-image-3240\" alt=\"\" srcset=\"https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/ayurveda.jpg 585w, https:\/\/rockholm.com\/wp-content\/uploads\/2022\/08\/ayurveda-184x300.jpg 184w\" sizes=\"(max-width: 585px) 100vw, 585px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-245902b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"245902b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-40471351\" data-id=\"40471351\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f525c8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f525c8e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:20,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-52f071a\" data-id=\"52f071a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-766d847d elementor-widget elementor-widget-heading\" data-id=\"766d847d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">OUR PURPOSE<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54734975 elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"54734975\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-54734975\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-773\"><a href=\"https:\/\/rockholm.com\/ayurveda-philosophy\/\" class=\"elementor-item\">Ayurveda Philosophy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-800\"><a href=\"https:\/\/rockholm.com\/rockholm-ayurveda-center-resort\/\" class=\"elementor-item\">Rockholm Ayurveda Center<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-788\"><a href=\"https:\/\/rockholm.com\/treatment-principles\/\" class=\"elementor-item\">Treatment Principles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\">Our Methodology of Healing Body, Mind and Soul<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-815\"><a href=\"https:\/\/rockholm.com\/yoga-program\/\" class=\"elementor-item\">Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-814\"><a href=\"https:\/\/rockholm.com\/daily-yoga-programs-resort-yoga-resort-in-tvm\/\" class=\"elementor-item\">Daily Yoga Programs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-822\"><a href=\"https:\/\/rockholm.com\/ayurveda-cuisine\/\" class=\"elementor-item\">Cuisine<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/rockholm.com\/nattika-life\/\" class=\"elementor-item\">Nattika Life<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/rockholm.com\/nattika-essence\/\" class=\"elementor-item\">Nattika Essence<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-54734975\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-773\"><a href=\"https:\/\/rockholm.com\/ayurveda-philosophy\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda Philosophy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-800\"><a href=\"https:\/\/rockholm.com\/rockholm-ayurveda-center-resort\/\" class=\"elementor-item\" tabindex=\"-1\">Rockholm Ayurveda Center<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-788\"><a href=\"https:\/\/rockholm.com\/treatment-principles\/\" class=\"elementor-item\" tabindex=\"-1\">Treatment Principles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-805\"><a href=\"https:\/\/rockholm.com\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\" tabindex=\"-1\">Our Methodology of Healing Body, Mind and Soul<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-815\"><a href=\"https:\/\/rockholm.com\/yoga-program\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-814\"><a href=\"https:\/\/rockholm.com\/daily-yoga-programs-resort-yoga-resort-in-tvm\/\" class=\"elementor-item\" tabindex=\"-1\">Daily Yoga Programs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-822\"><a href=\"https:\/\/rockholm.com\/ayurveda-cuisine\/\" class=\"elementor-item\" tabindex=\"-1\">Cuisine<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/rockholm.com\/nattika-life\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Life<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/rockholm.com\/nattika-essence\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Essence<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6031c85a\" data-id=\"6031c85a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1268f7fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1268f7fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b10ccf8\" data-id=\"3b10ccf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49f48e2c elementor-widget elementor-widget-heading\" data-id=\"49f48e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">UNSERE METHODIK ZUR HEILUNG VON K\u00d6RPER, GEIST UND SEELE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ad4f0 elementor-widget elementor-widget-text-editor\" data-id=\"41ad4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unsere Behandlungen sind auf Shodhana (K\u00f6rperreinigung), Shamana (Linderung) und Rasayana (Verj\u00fcngung) ausgerichtet, wie sie in den Ayurveda-Klassikern beschrieben werden.<\/p><p><strong>SHODHANA CHIKITSA (K\u00f6rper-Reinigungs-Therapie):<\/strong> Aufgrund unserer Ern\u00e4hrungsgewohnheiten, <a href=\"https:\/\/rockholm.com\/de\/daily-activities\/\">t\u00e4glichen Routinen<\/a>, klimatischen Schwankungen usw. sammeln sich Giftstoffe im K\u00f6rper an und f\u00fchren zu einem Ungleichgewicht der Tridosha. Um diese Gifte loszuwerden, werden K\u00f6rperreinigungstherapien vorgeschlagen, indem man Snehanakarma, Swedanakarma und Panchakarma durchf\u00fchrt, um das richtige Gleichgewicht des Dosha zu erreichen.<\/p><p><strong>SHAMANA CHIKITSA (Linderungstherapie):<\/strong> Diese Therapie kann nach der Shodhana-Therapie durchgef\u00fchrt werden, aber auch direkt, wenn eine geringe Verunreinigung des Doshas vorliegt oder wenn die Person nicht in der Lage ist, die Reinigungstherapie zu durchlaufen. Verschiedene Behandlungsma\u00dfnahmen und Kr\u00e4utermedikamente werden innerlich und \u00e4u\u00dferlich angewendet, um die St\u00f6rung des Doshas zu korrigieren.<\/p><p><strong>RASAYANA (Verj\u00fcngungstherapie): <\/strong> Die verschiedenen Zellen und Gewebe des K\u00f6rpers ver\u00e4ndern sich mit fortschreitendem Alter. Es ist sehr wichtig, die K\u00f6rpersysteme zu verj\u00fcngen, um eine bessere Harmonie der Gesundheit zu erreichen. Um dieses Ziel zu erreichen, planen die \u00c4rzte verschiedene Behandlungen zur Verj\u00fcngung Ihres K\u00f6rpers.<\/p><p>Verschiedene Phasen der <a href=\"https:\/\/rockholm.com\/de\/treatment-principles\/\">Ayurveda-Behandlungen<\/a>:<\/p><ul><li>Den Hauptreinigungstherapien geht oft eine Vorbereitungsphase (poorva karma) voraus, die die Verabreichung von medizinischem Ghee und anderen Medikamenten zusammen mit verschiedenen externen Therapien umfasst.<\/li><li>Daran schlie\u00dft sich die Hauptreinigungstherapie (pradhana karma) an.<\/li><li>Nach der Hauptreinigungstherapie folgt eine Nachbehandlung (pashchat karma), die dem allm\u00e4hlichen Aufbau der Verdauungskraft, der Energie und der Wiederherstellung der Doshas in einem ausgeglichenen Zustand dient. Dazu geh\u00f6ren spezielle Behandlungen und Regelungen in Bezug auf Ern\u00e4hrung, Aktivit\u00e4ten und Medikamente.<\/li><\/ul><p>Dieser Zyklus kann je nach Zustand und Fortschritt der Symptome mehrmals wiederholt werden. Im Ayurveda wird die Regulierung der Ern\u00e4hrung und der Aktivit\u00e4ten als ebenso wichtig angesehen wie <a href=\"https:\/\/rockholm.com\/de\/ayurvedische-medikamente-und-ihre-wirksamkeit\/\">Medikamente und Therapien<\/a>. Die gesamte Behandlung wird durch spezielle Di\u00e4ten, <a href=\"https:\/\/rockholm.com\/de\/yoga\/\">Yoga<\/a> und \u00dcbungen begleitet, die auf die Natur des K\u00f6rpers, das Klima und das Ungleichgewicht abgestimmt sind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ea11a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ea11a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bb6ac2\" data-id=\"1bb6ac2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bfabcb elementor-widget elementor-widget-heading\" data-id=\"1bfabcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">faq's<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb96c9 elementor-widget elementor-widget-toggle\" data-id=\"bbb96c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1961\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1961\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. Was beinhaltet Rockholms Heilungsmethodik?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1961\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1961\"><p><span style=\"font-weight: 400;\">Die Methodik integriert Ayurveda, Yoga, Meditation, Ern\u00e4hrung und emotionales Wohlbefinden, um eine wirklich ganzheitliche Heilerfahrung zu bieten.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1962\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1962\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. Wie geht Rockholm auf das mentale und emotionale Wohlbefinden ein?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1962\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1962\"><p><span style=\"font-weight: 400;\">\u00a0Durch Achtsamkeitspraktiken, gef\u00fchrte Meditation, emotionale Beratung und eine beruhigende nat\u00fcrliche Umgebung f\u00f6rdert Rockholm die emotionale Belastbarkeit und innere Ruhe.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1963\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1963\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. Wodurch unterscheidet sich der Heilungsansatz von Rockholm von dem anderer Retreats?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1963\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1963\"><p><span style=\"font-weight: 400;\">Die Lage an der K\u00fcste, die klassischen ayurvedischen Wurzeln, die Integration von Yoga und die Betonung der Harmonie zwischen K\u00f6rper, Geist und Seele machen Rockholm zu einer seltenen, tief erholsamen Erfahrung.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OUR PURPOSE UNSERE METHODIK ZUR HEILUNG VON K\u00d6RPER, GEIST UND SEELE Unsere Behandlungen sind auf Shodhana (K\u00f6rperreinigung), Shamana (Linderung) und Rasayana (Verj\u00fcngung) ausgerichtet, wie sie in den Ayurveda-Klassikern beschrieben werden. SHODHANA CHIKITSA (K\u00f6rper-Reinigungs-Therapie): Aufgrund unserer Ern\u00e4hrungsgewohnheiten, t\u00e4glichen Routinen, klimatischen Schwankungen usw. sammeln sich Giftstoffe im K\u00f6rper an und f\u00fchren zu einem Ungleichgewicht der Tridosha. Um [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3348","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/comments?post=3348"}],"version-history":[{"count":29,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3348\/revisions"}],"predecessor-version":[{"id":8713,"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/pages\/3348\/revisions\/8713"}],"wp:attachment":[{"href":"https:\/\/rockholm.com\/de\/wp-json\/wp\/v2\/media?parent=3348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}